Molly Rucker's path to health wasn't straightforward. After struggling with obesity as a teenager and disordered eating in her twenties, she found herself "skinny" but far from healthy. This disconnect sparked a deep curiosity about what true wellness actually means beyond appearances. Working at a health food store became the unexpected turning point in Molly's journey, introducing her to traditional foods and the beginning of her exploration into how genetics, neurochemistry, and physiolog...
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Molly Rucker's path to health wasn't straightforward. After struggling with obesity as a teenager and disordered eating in her twenties, she found herself "skinny" but far from healthy. This disconnect sparked a deep curiosity about what true wellness actually means beyond appearances. Working at a health food store became the unexpected turning point in Molly's journey, introducing her to traditional foods and the beginning of her exploration into how genetics, neurochemistry, and physiolog...
Jan Ellison Baszucki: The Role of Diet in Mental Health Treatment
The Kick Sugar Coach Podcast
43 minutes
5 months ago
Jan Ellison Baszucki: The Role of Diet in Mental Health Treatment
When Jan Ellison Baszucki's 19-year-old son Matt had a manic episode at UC Berkeley, it started five years of hell. Psychiatric hospitals. Twenty-nine different medications. Therapy after therapy. Nothing worked. "I thought we'd lost him," Jan says. Matt wasn't the energetic, intellectual kid they knew. He was barely functioning, even when he wasn't manic or depressed. Then they tried something radical: a ketogenic diet. Within four months, Matt was in remission from bipolar disorder. Jan, wh...
The Kick Sugar Coach Podcast
Molly Rucker's path to health wasn't straightforward. After struggling with obesity as a teenager and disordered eating in her twenties, she found herself "skinny" but far from healthy. This disconnect sparked a deep curiosity about what true wellness actually means beyond appearances. Working at a health food store became the unexpected turning point in Molly's journey, introducing her to traditional foods and the beginning of her exploration into how genetics, neurochemistry, and physiolog...
