Molly Rucker's path to health wasn't straightforward. After struggling with obesity as a teenager and disordered eating in her twenties, she found herself "skinny" but far from healthy. This disconnect sparked a deep curiosity about what true wellness actually means beyond appearances. Working at a health food store became the unexpected turning point in Molly's journey, introducing her to traditional foods and the beginning of her exploration into how genetics, neurochemistry, and physiolog...
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Molly Rucker's path to health wasn't straightforward. After struggling with obesity as a teenager and disordered eating in her twenties, she found herself "skinny" but far from healthy. This disconnect sparked a deep curiosity about what true wellness actually means beyond appearances. Working at a health food store became the unexpected turning point in Molly's journey, introducing her to traditional foods and the beginning of her exploration into how genetics, neurochemistry, and physiolog...
Dr. Brian Lenzkes: Why Your 'Normal' Blood Sugar Might Be a Metabolic Time Bomb
The Kick Sugar Coach Podcast
1 hour 6 minutes
5 months ago
Dr. Brian Lenzkes: Why Your 'Normal' Blood Sugar Might Be a Metabolic Time Bomb
Have you ever wondered why some people exercise religiously and follow all the right diets but still struggle with weight and metabolic health? Dr. Brian Lenzkes, ten-time recipient of San Diego's "Best Doctor" award, reveals the missing pieces in our understanding of metabolic health that might be sabotaging your efforts. Dr. Lenzkes opens up about his personal journey through metabolic dysfunction despite being a practicing physician with all the "right" knowledge. When his blood sugar rea...
The Kick Sugar Coach Podcast
Molly Rucker's path to health wasn't straightforward. After struggling with obesity as a teenager and disordered eating in her twenties, she found herself "skinny" but far from healthy. This disconnect sparked a deep curiosity about what true wellness actually means beyond appearances. Working at a health food store became the unexpected turning point in Molly's journey, introducing her to traditional foods and the beginning of her exploration into how genetics, neurochemistry, and physiolog...