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The Key to Lasting Fitness Results
Stacey Chillemi
4 episodes
2 months ago
Join host Stacey Chillemi in this groundbreaking podcast series featuring fitness expert Scott Friedman, as he uncovers the untold strategies for men and women to conquer their fitness goals and triumph over the mental obstacles holding them back.

Through engaging stories and actionable insights, each episode will empower listeners on a transformative journey towards physical and mental wellness. Don't miss out on the chance to gain the knowledge, inspiration, and motivation needed to forge a path towards a healthier, happier life. Tune in now and unlock the hidden secrets that will reshape your fitness journey forever.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-key-to-lasting-fitness-results--6052566/support.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
RSS
All content for The Key to Lasting Fitness Results is the property of Stacey Chillemi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join host Stacey Chillemi in this groundbreaking podcast series featuring fitness expert Scott Friedman, as he uncovers the untold strategies for men and women to conquer their fitness goals and triumph over the mental obstacles holding them back.

Through engaging stories and actionable insights, each episode will empower listeners on a transformative journey towards physical and mental wellness. Don't miss out on the chance to gain the knowledge, inspiration, and motivation needed to forge a path towards a healthier, happier life. Tune in now and unlock the hidden secrets that will reshape your fitness journey forever.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-key-to-lasting-fitness-results--6052566/support.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
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Diets Don’t Work—Here’s the Truth About Lasting Weight Loss!
The Key to Lasting Fitness Results
55 minutes
1 year ago
Diets Don’t Work—Here’s the Truth About Lasting Weight Loss!
Sick of Dieting and Seeing Zero Results? There’s a Reason for That. If you’ve ever felt trapped in the never-ending cycle of dieting, losing, regaining, and starting over, you are NOT alone. The truth? Diets set you up to fail—and we’re about to tell you why. In this game-changing episode, Stacey Chillemi sits down with renowned fitness expert Scott Friedman to expose the real reason diets don’t work and what you need to do instead.

Get ready to throw out everything you thought you knew about weight loss—because THIS will change the way you approach your health forever.

Inside this episode, we break down:
✅ Why diets fail 95% of the time (and what actually works instead)
✅ How to stop the yo-yo dieting cycle for GOOD
✅ The mindset shift that will transform your body and your habits
✅ Sustainable weight loss strategies that don’t feel like torture

🎧 Hit play NOW—because it’s time to stop dieting and start living! 
🔗 Get real fitness advice at www.scottspeaksfitness.com.








Become a supporter of this podcast: https://www.spreaker.com/podcast/the-key-to-lasting-fitness-results--6052566/support.
The Key to Lasting Fitness Results
Join host Stacey Chillemi in this groundbreaking podcast series featuring fitness expert Scott Friedman, as he uncovers the untold strategies for men and women to conquer their fitness goals and triumph over the mental obstacles holding them back.

Through engaging stories and actionable insights, each episode will empower listeners on a transformative journey towards physical and mental wellness. Don't miss out on the chance to gain the knowledge, inspiration, and motivation needed to forge a path towards a healthier, happier life. Tune in now and unlock the hidden secrets that will reshape your fitness journey forever.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-key-to-lasting-fitness-results--6052566/support.