S01 Ep7 Sinead Brophy Part Two: Well-being and the Menstrual Cycle

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The Key For Her Podcast

Key For Her

25 episodes

4 days ago

Donna & Renée are the co-founders of Key For Her. They set up their company Key For Her to empower and support women around the menstrual cycle, perimenopause and general women's health. In this series, the two women will share their own journeys and all elements of their empowering business, while also speaking with resident Key For Her podcast doctor, Dr. Caoimhe Hartley, and a number of other women who are also de-stigmatising and opening up positive conversations around women's health.

Health & Fitness

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Health & Fitness

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S01 Ep7 Sinead Brophy Part Two: Well-being and the Menstrual Cycle

The Key For Her Podcast

41 minutes 33 seconds

3 years ago

S01 Ep7 Sinead Brophy Part Two: Well-being and the Menstrual Cycle

This week’s episode of the Key For Her Podcast is the part two of Donna and Renée’s conversation with Sinead Brophy from Go with the Flow.

In this episode, Sinead focuses on the importance of well being and exercise in relation to the menstrual cycle.

Sinead has kindly offered a discount code to all listeners of the Key For Her Podcast. Click on the link and enter the PROMO code below at checkout to get 25% off the first month subscription to the community.

Link: https://www.gowiththeflowcoaching.com/go-with-the-flow-community

Code: KEY25OFF