Welcome to the last episode of 2022! On this holiday edition here at The Ketchup Cafe I enjoy a nice catch-up session with myself. I take you on a food hop tour in my hometown, Steveston, eating some good west coast specials (a salmon/scallop sashimi bowl from SAKAI Sashimi and Aburi shop and A juicy bulgogi banh mi from the new Cocoru). While grubbin on these scrumptious eats I also reflect on some of the mental highlights/downfalls of the year and manifest about being in the present to stay grateful and less anxious about life. We close off the episode with some exciting themes I want to dive deeper in future seasons so stay tuned for more food adventures and life learns in the new year! Happy Holidays!