We are taking the Ketchup Café across the province during the holiday season and in this episode we are in quarantine. I catchup with an old friend who we will call Ms.S for her privacy sake and we talk about the challenges and the process of decision making especially during an unpredictable season. I personally had to make some bigger decisions that could dictate the path I take in life and this friend has definitely been on this journey with me. This led us to talk about how seeking discomfort can lead to growth which we both find essential in life. Ms.S also shared about how her perspective of making the most of everyday by seizing the moment. This change in mindset has taught her a lot to embrace the present and not wait for the future. She also shared about her wind down process and finding peace and joy as an individual. Finding independence to take responsibility to keep ourselves accountable to keep growing is something we find in common and being able to support each other is the beauty of friendship. We ended off this reunion with agreeing that there are no bad decisions in life, everything happens for a reason and there is always something to be learnt.