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the Kenny + Co Show
Kendall Marie Zoppa
61 episodes
5 days ago
Hey, I'm Kendall, the host of the Kenny + Co Show where I bring on experts, friends and thought leaders to talk about all things wellness, life, fitness, beauty--and everything in between. I'm a born + bred Jersey girl with serious love of the beach, aperol spritzes and disco. I've got a lot to say and even more to learn so join me as we figure this thing called 'life' out together.
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Health & Fitness
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All content for the Kenny + Co Show is the property of Kendall Marie Zoppa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey, I'm Kendall, the host of the Kenny + Co Show where I bring on experts, friends and thought leaders to talk about all things wellness, life, fitness, beauty--and everything in between. I'm a born + bred Jersey girl with serious love of the beach, aperol spritzes and disco. I've got a lot to say and even more to learn so join me as we figure this thing called 'life' out together.
Show more...
Health & Fitness
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Overstimulation Station, Strollers and Velcro Rollers
the Kenny + Co Show
1 hour 3 minutes 11 seconds
7 months ago
Overstimulation Station, Strollers and Velcro Rollers

Pulled some questions from IG for this week's episode—big goals, fear of success, fear of the unknown plus some real talk on how to deal with overstimulation if you're someone that struggles with overwhelm and anxiety. I've lived through many seasons of anxiety to tell the tale and share what works for me!


Love you, mean it!


Come say hi over on Instagram! ⁠⁠@kendallmariez⁠⁠

the Kenny + Co Show
Hey, I'm Kendall, the host of the Kenny + Co Show where I bring on experts, friends and thought leaders to talk about all things wellness, life, fitness, beauty--and everything in between. I'm a born + bred Jersey girl with serious love of the beach, aperol spritzes and disco. I've got a lot to say and even more to learn so join me as we figure this thing called 'life' out together.