summary In this episode, Kendall reflects on the holiday season and the transition into the new year, discussing the importance of setting realistic goals and intentions. She shares her personal journey of navigating life changes, including her decision to go unmedicated while trying to conceive. Kendall emphasizes the significance of choosing a word of the year to guide personal growth and the power of vision boards in manifesting goals. She also highlights the importance of creating measura...
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summary In this episode, Kendall reflects on the holiday season and the transition into the new year, discussing the importance of setting realistic goals and intentions. She shares her personal journey of navigating life changes, including her decision to go unmedicated while trying to conceive. Kendall emphasizes the significance of choosing a word of the year to guide personal growth and the power of vision boards in manifesting goals. She also highlights the importance of creating measura...
2. How I've Lost 45lbs | The Complexities of Weight Loss
The Kendall Mariah Show
31 minutes
1 year ago
2. How I've Lost 45lbs | The Complexities of Weight Loss
SummaryKendall Mariah shares her personal journey with weight loss and body image. She discusses the challenges she faced growing up and the pressure she felt to conform to societal beauty standards. Kendall talks about her struggles with weight loss and how she tried various methods to lose weight, including medication. TakeawaysWeight loss journeys can be challenging and sensitive topics, requiring understanding and support.Body confidence is not always correlated with weight, and it i...
The Kendall Mariah Show
summary In this episode, Kendall reflects on the holiday season and the transition into the new year, discussing the importance of setting realistic goals and intentions. She shares her personal journey of navigating life changes, including her decision to go unmedicated while trying to conceive. Kendall emphasizes the significance of choosing a word of the year to guide personal growth and the power of vision boards in manifesting goals. She also highlights the importance of creating measura...
