In this milestone episode of The Kelly & Erinn Show, mother-daughter duo Kelly Childs and Erinn Weatherbie, founders of Kelly’s Bake Shoppe, celebrate 13 years in business and reflect on the biggest lessons learned from their entrepreneurial journey.From navigating challenges to staying grounded in values, Kelly and Erinn get candid about what it really takes to build a successful, heart-centered business. They discuss how self-reliance, integrity, and personal growth are essential ingredients for long-term success — both in business and in life.You’ll also hear behind-the-scenes insights about running a family business, dealing with criticism, and learning to trust the process through every high and low. Whether you’re a business owner, creative entrepreneur, or dreamer ready to take the leap — this episode will inspire you to keep going and stay true to yourself.🔑 Key TakeawaysNo one is coming to save you — take full ownership of your success.Staying true to your values and vision is the foundation for lasting growth.Integrity matters — even when no one’s watching.Not everyone will like you, and that’s okay. Focus on your people.Entrepreneurship is a powerful journey of self-development.Family loyalty can be your greatest strength in business.Challenges are opportunities in disguise — trust that they happen for a reason.Being the face of your brand creates authentic customer connection.Build a business that enhances your life, not one that consumes it.Don’t sweat the small stuff — keep joy and perspective at the center.🕒 Chapters00:00 — Introduction to Kelly’s Bake Shoppe & Lessons from 13 Years02:46 — The Reality of Entrepreneurship: No One Is Coming to Save You05:54 — Staying True to Your Values & Integrity in Business08:40 — Accepting That Not Everyone Will Like You11:55 — The Self-Development Side of Entrepreneurship14:41 — Loyalty & Strength in Family Business17:31 — Embracing Change When Things Don’t Go as Planned20:44 — Trusting the Process: Everything Happens for a Reason23:27 — Becoming the Face of Your Brand26:45 — Building Your Business Around Your Life29:34 — Working On Your Business vs. In It32:25 — The Importance of Fun, Joy & Perspective in Business
Welcome to Episode 24 of The Kelly & Erinn Show! 💖
We’re celebrating 13 incredible years of Kelly’s Bake Shoppe — our beloved family-run, plant-based, gluten-free bakery that started in Burlington, Ontario, and continues to grow in Oakville. In this special milestone episode, we’re joined by our very first guest: Michael, Erinn’s husband and the man behind the hospitality magic that has defined the Kelly’s experience for over a decade.
Together, we dive deep into the story of how Kelly’s Bake Shoppe began, the lessons we’ve learned about authentic hospitality, and what it means to build a brand rooted in love, integrity, and purpose.
Whether you’re a small business owner, hospitality professional, or a loyal Kelly’s customer, this episode will remind you why kindness, gratitude, and heart are the true ingredients of success.
🧁 IN THIS EPISODE:
The origin story of Kind Food and how it inspired Kelly’s Bake Shoppe
What separates hospitality from service — and how to create unforgettable customer experiences
How Michael helped shape Kelly’s signature warmth and connection
The ups and downs of running a family business with purpose
The future and legacy of Kelly’s Bake Shoppe as we celebrate 13 years
🎉 ANNIVERSARY CELEBRATION
🗓 November 10: Free Delivery on all online orders
🧁 November 16: Two-for-One Cupcakes at our Oakville location
Join us in celebrating 13 sweet years of community, love, and plant-based magic!
🕒 VIDEO CHAPTERS (YouTube Time Stamps)
00:00 — Welcome back to The Kelly & Erinn Show
00:48 — Celebrating 13 Years of Kelly’s Bake Shoppe
01:25 — Introducing our first-ever guest: Michael!
03:00 — The beginning of Kind Food and the dream that started it all
05:45 — Opening Burlington’s first vegan café in 2010
08:10 — Learning the art of hospitality and customer connection
11:00 — Integrity and staying true to clean ingredients
13:20 — The family dynamic behind Kelly’s Bake Shoppe
15:40 — Growing through challenges: loyalty, trust, and family business lessons
18:50 — The birth of Kelly’s Bake Shoppe in 2012 and its explosive success
22:00 — What true hospitality means (and why most places miss the mark)
26:10 — How gratitude shapes every customer interaction
29:20 — Real stories that define great hospitality
34:00 — How Kelly’s trains its team to “lead with love”
36:40 — The difference between hospitality in Canada vs the U.S.
39:20 — How the pandemic reshaped customer connection
42:00 — Michael on purpose, empathy, and why he loves people
46:00 — The emotional side of running a family business
48:10 — The legacy and future of Kelly’s Bake Shoppe
50:00 — 13 Years of love, cupcakes, and community
52:00 — Celebration details + closing gratitude
Are you feeling stuck, uninspired, or weighed down by the things around you? In this episode of The Kelly & Erinn Show, hosts Kelly and Erinn dive into the emotional, mental, and psychological impacts of clutter. From the guilt of letting go of items from loved ones to society’s obsession with material possessions, they explore how clutter—both physical and emotional—can block creativity, personal growth, and overall happiness.Learn practical insights and strategies for decluttering your home, simplifying your life, and releasing the past to create space for new inspiration and mental clarity. Whether you’re curious about minimalism, mindful living, or the connection between environment and creativity, this episode will inspire you to rethink the things you hold onto.Key Takeaways:✅ Clutter isn’t just physical—it can affect your mind and emotions.✅ Letting go of items can unlock creativity and personal growth.✅ Holding onto the past may block new inspiration.✅ Differentiating between memories and objects is crucial.✅ Guilt often accompanies releasing items from loved ones.✅ A clutter-free home fosters peace, focus, and joy.✅ Minimalism can support mental, emotional, and spiritual well-being.Chapters:00:00 – Introduction to Clutter & Its Impact01:21 – The Emotional Weight of Physical Items05:33 – Releasing the Past for Creative Freedom09:40 – The Psychological Burden of Clutter14:38 – Simplifying Life for Spiritual Growth17:04 – Conclusion: Embracing a Clutter-Free LifeIf you’re ready to clear your space, mind, and spirit, this episode is your guide to living a more intentional, clutter-free life.
In this episode of the Kelly & Erinn Show, Erin opens up about her personal battle with anxiety and panic attacks, sharing her journey from the first panic attack at age 21 to her ongoing healing and self-discovery. She discusses the challenges of living with anxiety, the role of family dynamics and societal pressures, and the importance of building self-trust.Erinn dives deep into how chronic panic attacks, feelings of isolation, and high-pressure environments affected her life, including how the COVID-19 pandemic intensified her anxiety. She shares practical insights and coping strategies, including therapy, self-awareness, and brain rewiring techniques, emphasizing that healing is a journey of ups and downs.Whether you’re struggling with anxiety yourself or supporting someone who is, Erinn’s story offers hope, guidance, and encouragement. Learn how to navigate anxiety, rebuild trust in yourself, and embrace personal growth.Key Takeaways:Erinn experienced debilitating panic attacks for over a decade, starting at age 21.Anxiety can lead to feelings of isolation and misunderstanding.Family dynamics and societal expectations can increase pressure and perfectionism.The pandemic worsened anxiety symptoms for many.Healing involves therapy, self-awareness, and a strong support system.Rewiring the brain and trusting yourself are essential steps in recovery.Growth and healing are ongoing journeys, and support is always available.Episode Chapters:00:00 – Introduction to Erinn’s Journey01:54 – The Onset of Panic Attacks04:52 – The Impact of 2020 on Mental Health12:25 – Navigating the Peaks of Anxiety17:41 – Turning Point: Moving North19:50 – Rebuilding Trust and Overcoming Fear27:39 – The Journey to Healing and Self-Discovery33:22 – Closing Thoughts and Messages of Hope
In this episode of The Kelly & Erinn Show, Kelly and Erinn dive into the transformative power of perspective, gratitude, and mindset in everyday life. They explore how easily we slip into complaining about small inconveniences, forgetting the abundance and privileges that surround us.
Through honest reflection and heartfelt conversation, Kelly and Erinn share how shifting from a victim mentality to a mindset of celebration and appreciation can completely change how we experience the world. They discuss the importance of doing the inner work — from meditation to grounding practices — to stay centered, grateful, and connected, no matter what life brings.
This episode is a gentle reminder that life is about perspective: we can’t always control what happens, but we can choose how we respond. By setting intentions and cultivating gratitude, we open ourselves to more joy, connection, and peace in our daily lives.
Key Takeaways
We often complain about trivial matters while overlooking our privileges.
Shifting from complaining to celebrating can transform our experiences.
Meditation and inner work help maintain a positive, grounded mindset.
Grounding practices reconnect us to nature and to ourselves.
Setting daily intentions creates more mindful, joyful living.
Gratitude attracts more positive energy into our lives.
Life is about perspective — we can choose how we react to challenges.
Honouring both good and hard feelings allows deeper self-awareness.
Complaining affects not just our energy, but those around us.
Creating joy within ourselves inspires joy in others.
In this episode of The Kelly & Erinn Show, Kelly and Erinn dive deep into the power of gratitude—especially as Thanksgiving approaches. They open up about their personal journeys, the transitions they’ve faced with Kelly’s Bake Shoppe, and how gratitude has grounded them through both joy and challenge.This heartfelt conversation is a reminder that even in seasons of change, there’s beauty in slowing down, connecting with others, and finding meaning in the everyday moments. Kelly and Erinn share how gratitude has shaped their lives, their business, and their perspective on what it means to give back and serve from the heart.Whether you’re reflecting on your own year or simply craving a dose of inspiration, this episode invites you to pause, breathe, and lean into the gratitude that surrounds us all.Key Takeaways:Gratitude helps us recognize the beauty woven into everyday life.True connection begins when we slow down and stay present.Every ending is a doorway to new beginnings.Serving others deepens our sense of purpose.Thanksgiving reminds us that gratitude is something to be lived daily.Chapters00:00 — Introduction: Why Gratitude Matters01:27 — What Gratitude Really Means04:45 — Kelly & Erinn’s Reflections on Change08:15 — Creating Meaningful Memories and Connection11:34 — Transitions and New Beginnings14:44 — The Deeper Meaning of Thanksgiving18:20 — Serving Others and Expanding Love22:12 — Closing Thoughts
In this inspiring episode of The Kelly & Erinn Show, co-founders of Kelly’s Bake Shoppe, Kelly and Erinn, dive into the essential role of purpose and integrity in entrepreneurship. They share how building a purpose-driven business grounded in core values not only fuels long-term success but also enhances personal health, resilience, and longevity.
From navigating challenges with integrity to discovering fulfillment through serving others, this episode unpacks why values-based leadership matters more than chasing financial gains. Kelly and Erinn discuss how living with purpose creates resilience, strengthens community impact, and lays the foundation for both a thriving business and a meaningful life.
If you’re an entrepreneur, creative, or anyone seeking inspiration to align your life and business with purpose, this episode offers powerful insights on building an authentic brand that lasts.
Key Takeaways:
Purpose is the North Star of a meaningful life and business.
Integrity in business keeps dreams alive and strengthens trust.
Living with purpose can positively impact health and longevity.
Financial success without values can feel empty.
Resilience grows from clarity of purpose.
Kelly’s Bake Shoppe is built on love, hospitality, and integrity.
Purpose-driven businesses thrive even during challenges.
Serving humanity is central to lasting fulfillment.
00:00 – Introduction to Purpose and Integrity01:53 – Finding Your Purpose12:02 – The Impact of Purpose on Health and Longevity16:04 – Purpose and Integrity in Entrepreneurship21:46 – Building Resilience Through Purpose27:57 – Serving Humanity and Finding Fulfillment
In this raw and unscripted episode of The Kelly & Erinn Show, Kelly and Erinn open up about the realities of entrepreneurship, financial pressure, and navigating life when everything feels too much. From construction stresses to personal triggers around money, they share what it really looks like to build a business while holding it all together.
Together they unpack:
- How financial stress and past trauma can resurface during big projects
- The emotional rollercoaster of entrepreneurship and opening a new flagship bakery
- Grounding practices like adaptogen lattes, meditation, and even cutting the grass
- The pressure of “where you should be” in life vs. creating your own path
- Why gratitude is the ultimate reset for stress and chaos
Through laughter, tears, and a few sassy moments, Kelly and Erinn remind us that life isn’t polished or perfect—and that’s what makes it beautiful.
This is an episode for anyone feeling overwhelmed, stuck in self-doubt, or craving a reminder that you’re not alone in the messy middle.
If you loved this episode, please subscribe, share a review, and visit us at Kelly’s Bake Shoppe in downtown Oakville or online at kellysxo.com.
In this episode of The Kelly & Erinn Show, Kelly and Erinn open up about the weight of today’s world and how constant exposure to global crises and negativity can take a serious toll on our mental health. Instead of sinking into fear or victimhood, they share how we can consciously choose love, kindness, and connection as a way to heal ourselves and inspire change around us.From breaking free of the “doom scroll” cycle to finding joy in the small moments, this conversation is a reminder that even in fragile and unpredictable times, we all have the power to create light. By leaning into compassion, practicing accountability, and taking small but meaningful actions, we can help bridge divides and make the world a kinder place.If you’ve been feeling heavy, anxious, or overwhelmed by current events, this episode will encourage you to shift your perspective, reconnect with hope, and remember that love is the constant force that carries us through life’s darkest moments.Key TakeawaysLife is finite, unpredictable, and fragile.Love and kindness are daily choices that can change our world.It isn’t healthy to absorb constant negativity from the news.Joy and laughter are essential for resilience.Releasing victimhood empowers us to take positive action.Acts of kindness can bridge divides in a polarized society.Accountability matters—each of us plays a role in healing the world.Love is the foundation that guides us through uncertainty.Small acts of compassion create a ripple effect.Choosing love is an act of courage in heavy times.Chapters00:00 – Navigating the Weight of Humanity’s Challenges02:44 – The Impact of Technology on Our Perception05:19 – Finding Light in Darkness07:49 – The Importance of Connection and Kindness10:22 – Breaking Free from Victimhood13:20 – The Power of Individual Action15:55 – Understanding Division and Unity18:45 – Embracing Love in a Fragile World
In this episode of The Kelly & Erinn Show, Kelly and Erinn share the secrets behind building a love brand that customers connect with on a deeper level. Using the story of Kelly’s Bake Shoppe, they dive into authentic branding, emotional connections, and community building for business success.Learn how knowing your “why” drives every decision, how to create a loyal customer community, and why authentic storytelling is key to long-term growth. Perfect for entrepreneurs, small business owners, and creatives who want to grow a brand people love.📌 Topics Covered:Building a love brand and emotional connection with customersAuthenticity in business and why it mattersUnderstanding your “why” and creating purpose-driven experiencesCreating community around your brand for loyaltyCustomer stories that inspire and transformEmbracing visibility, gratitude, and realness as a business owner🎧 Listen, learn, and be inspired to build a business with heart.✅ Subscribe to The Kelly & Erinn Show for more insights on entrepreneurship, branding, and building meaningful customer relationships.
What is your dream?In this episode of The Kelly & Erinn Show, we dive into the power of dreams, the myths about success, and why following your true calling matters more than following society’s rules.Inspired by Simon Squibb’s book What Is Your Dream?, Kelly and Erinn unpack how traditional success paths such as working harder, chasing security, and climbing the ladder can leave us unfulfilled and stuck. Instead, they explore how dreams, resilience, and redefining success can lead to more joy, freedom, and alignment in life.Through real stories, reflections, and personal insights, they will inspire you to:Break free from societal expectationsRedefine what success looks like for youOvercome setbacks and keep moving forwardEmbrace your dreams with courageSupport others in pursuing their aspirationsWhether you are an entrepreneur, a dreamer, or someone feeling stuck in the safe path, this episode will encourage you to work smarter, not harder, and finally start taking steps toward the life you have always wanted.Key TakeawaysDreams are essential for fulfillment and growthSuccess does not have to equal endless hard workSocietal norms can hold you backResilience matters: setbacks are part of the journeyEncouraging others to dream creates communityChapters00:00 Introduction: Why dreams matter02:45 The myth of hard work and success05:29 Breaking free from linear paths08:22 Embracing entrepreneurship and new possibilities11:22 The power of honouring your dreams14:06 Overcoming setbacks with resilience17:07 Conclusion and call to action
In this episode of The Kelly & Erinn Show, we dive deep into what it really takes to achieve your goals and create a life you love. Kelly and Erin explore the power of aligned action, why so many of us get stuck in procrastination and perfectionism, and how your ego often holds you back from growth.You’ll hear inspiring stories from their own entrepreneurial journeys and learn why finding your “why” is the foundation of lasting motivation. From breaking out of your comfort zone to embracing the messy process of growth, this conversation is all about taking the small, consistent steps that lead to big transformations.If you’ve ever struggled with overthinking, fear of failure, or waiting for the “perfect” moment to start—this episode will remind you that progress comes from action, not perfection. What you’ll learn in this episode:How to recognize when procrastination is disguised as productivityWhy self-criticism doesn’t move you closer to your goalsThe role of the ego in keeping you stuck (and how to work through it)Why your comfort zone is the biggest roadblock to growthThe ripple effect of small, aligned actionsHow entrepreneurs can embrace surrender and trust the processWhy entrepreneurship (and life) is a journey of continuous leveling up🎧 Whether you’re an entrepreneur, dreamer, or anyone ready to take action toward your goals, this episode is filled with tools, mindset shifts, and encouragement to get you moving today.CHAPTERS:00:00 – The Power of Aligned Action05:33 – Breaking Out of the Comfort Zone11:20 – The Entrepreneurial Journey & Ego Traps17:10 – Embracing Discomfort & Trusting the ProcessMORE INFORMATION & HELPFUL LINKSKelly's Bake Shoppe: www.kellysxo.com Kelly's Bake Shoppe Instagram: www.instagram.com/kellysbakeKelly & Erinn Show Instagram: www.instagram.com/kellyanderinnshowKelly's Instagram: www.instagram.com/kellychildsxoErinn's Instagram: www. instagram.com/erinnweatherbie
In Episode 13 of The Kelly & Erinn Show, we dive into the power of visualization and manifestation—and how it can transform your life. ✨ Kelly and Erinn explore Dr. Joe Dispenza’s teachings, sharing how aligning your emotions with your visualizations can accelerate the process of turning dreams into reality.This episode unpacks:Why visualization works on a neurological levelThe importance of emotional alignment when manifesting goalsHow to take practical action steps that bring your vision closer to realityThe role of trust, patience, and openness to unexpected opportunitiesPersonal insights and stories that highlight the journey of manifestationIf you’re curious about how to use visualization techniques for personal growth, success, and creating your dream life, this conversation will give you both inspiration and actionable takeaways.🔔 Don’t forget to subscribe for more conversations on mindset, manifestation, and creating a life you love.Chapters00:00The Power of Visualization07:47Aligning Emotions with Visualization12:34Transformative Experiences with Dr. Joe Dispenza19:13Trusting the Process and Taking Action
In this episode of The Kelly and Erinn Show, Erinn Weatherbie shares the huge news — Kelly’s Bake Shoppe is coming back to downtown Burlington! 🎉 Join Kelly and Erinn as they reveal the exact location, design plans, and vision for the brand-new flagship store. They talk about combining two storefronts into one, creating a bigger space than their famous 401 Brand location, and adding fun new features like a beautiful accessible washroom and plenty of room to hang out.The conversation dives into community engagement ideas, why staying connected to customers matters, and the exciting transition from the previous business at the site. Plus — we’re vlogging the entire journey on YouTube so you can watch the magic unfold! Whether you’re a long-time Kelly’s Bake Shoppe fan or just love small business success stories, this episode is full of sweet updates you won’t want to miss.Key TakeawaysKelly’s Bake Shoppe is returning to downtown BurlingtonThe new space will be bigger than the 401 Brand locationTwo storefronts are being combined into one flagshipAiming for a fun, community-centered hangout spaceThe journey will be fully documented in a vlog seriesOakville location is here to stayTimestamps00:00 – Exciting Announcement & Community Response05:41 – Menu & Community Engagement Ideas14:18 – Business Operations & Staying ConnectedMORE INFORMATION & HELPFUL LINKSKelly's Bake Shoppe: www.kellysxo.com Kelly's Bake Shoppe Instagram: www.instagram.com/kellysbakeKelly & Erinn Show Instagram: www.instagram.com/kellyanderinnshowKelly's Instagram: www.instagram.com/kellychildsxoErinn's Instagram: www. instagram.com/erinnweatherbie
Our most special episode yet 💕
In this heartfelt episode of The Kelly and Erinn Show, co-founders Kelly Childs and Erinn Weatherbie share the long-awaited news: Kelly’s Bake Shoppe is officially returning to downtown Burlington! After facing the emotional challenge of closing their original location, they open up about the difficult yet inspiring journey of finding a new space.
From the moment the doors closed, they began searching for a new home—driven by the dream of continuing to serve their beloved community with their famous plant-based, gluten-free desserts. Kelly and Erinn discuss the rollercoaster of emotions, the unwavering support from their community, and how surrendering to the unknown ultimately led them to a space that’s bigger, better, and filled with possibility.Our most special episode to date🥹💕
Whether you're a loyal Kelly’s fan or a fellow entrepreneur, this episode is packed with inspiration, gratitude, and behind-the-scenes insight into what it really takes to rebuild something special.
Chapters
00:00: Exciting Announcement: Kelly's Bake Shop Returns
08:30: Building a Bigger and Better Future
14:27: Gratitude and Looking Ahead
HELPFUL LINKS:
The Kelly and Erinn Show Instagram: www.instagram.com/kellyanderinnshowKelly's Instagram: www.instagram.com/kellychildsxoErinn's Instagram: www.instagram.com/erinnweatherbie
Kelly's Bake Shoppe: www.kellysxo.comKelly's Bake Shoppe Instagram: www.instagram.com/kellysbake
Is work-life balance really possible for entrepreneurs—or is it a myth? In this episode of The Kelly and Erinn Show, we dive deep into why traditional work-life balance doesn’t exist for business owners and why work-life integration is the key to long-term success.
We share real-life experiences, practical strategies, and mindset shifts to help you navigate the challenges of entrepreneurship without sacrificing personal fulfillment. From setting boundaries and involving family in business, to avoiding the trap of comparison, this conversation is packed with insights for entrepreneurs who want both freedom and success on their own terms.
If you’ve ever felt like you’re failing at balance, this episode will change how you see your business and your life.
What you’ll learn in this episode:
Why work-life balance is a myth for entrepreneurs
How to embrace flexibility and integration in business
Practical ways to set boundaries and protect your non-negotiables
The importance of gratitude and family involvement in your journey
How to redefine success and build resilience
👉 Subscribe for more episodes on entrepreneurship, mindset, and creating a life of freedom.
Chapters
00:00 Introduction to Work-Life Integration
02:27 The Myth of Work-Life Balance
05:27 Embracing Flexibility in Business
07:57 Redefining Success as Entrepreneurs
10:50 The Importance of Family in Business
13:33 Navigating Challenges and Building Resilience
16:05 The Dangers of Comparison
18:30 Setting Boundaries for Non-Negotiables
21:32 Conclusion and Gratitude
In this episode of The Kelly and Erin Show, we share our personal journey through business challenges, cancel culture, and the unexpected closure of our flagship location. We dive deep into what it really takes to build resilience as an entrepreneur, why adversity can be your greatest teacher, and how embracing uncertainty can lead to powerful growth—both personally and professionally.
If you’ve ever struggled with setbacks, self-doubt, or the fear of failure, this conversation will inspire you to keep going. We discuss:
How to find strength during the hardest times
Why authenticity matters more than ever in business
The hidden opportunities that come from adversity
Subscribe for more episodes on entrepreneurship, mindset, and personal growth.
Chapters
00:00 Embracing Hardship in Business
02:31 The Power of Resilience and Gratitude
05:20 Navigating Business Challenges
07:53 Personal Growth Through Adversity
10:39 The Courage to Move Forward
13:20 Transforming Hardships into Opportunities
16:06 The Journey of Self-Discovery
18:34 Releasing Control and Trusting the Process
21:17 The Importance of Authenticity
23:46 Final Reflections and Intentions
In this episode of The Kelly & Erinn Show, we explore why so many of us delay our happiness—waiting for the “perfect” moment, milestone, or version of ourselves before we allow joy in. But what if the key to fulfillment is already here, in the present?We dive into the fear that keeps us stuck, the low-vibrational habits that drain our energy, and the mindset shifts needed to raise our frequency and live intentionally. If you’ve ever found yourself saying, “I’ll be happy when…”, this conversation is your reminder to stop waiting and start living.In this episode, we discuss:– Why we procrastinate happiness and how to stop– How low-vibrational habits keep us disconnected– The power of taking action instead of waiting for clarity– How to create a high-frequency environment that supports growth– Simple, grounding practices for staying present– Why life isn’t a rehearsal for something better—it’s happening nowThis episode is for anyone who’s tired of deferring joy and ready to live with more presence, intention, and inner freedom.Subscribe for more conversations! EPISODE CHAPTERS:00:00 - Introduction to Living in the Present Moment01:48 - Procrastination and Defaulting to the Mundane04:52 - The Myth of Deferred Happiness08:18 - Tapping into Frequencies and Manifestation12:14 - Distractions and Low Vibrational Living13:39 - Practical Habits for Living in the Moment17:30 - Conclusion: Live Your Life NowHELPFUL LINKS BELOW 👇 ***********************🍪 Find Kelly's Bake Shoppe here -- https://kellysxo.com 🧘♀️ Find Erinn here -- https://www.instagram.com/erinnweatherbie/👩🌾 Find Kelly here -- https://www.instagram.com/kellychildsxo
In Episode 7 of The Kelly & Erinn Show, we get honest about what it really looks like to start and grow a business. Forget the filtered highlight reels—this episode dives into the real struggles behind entrepreneurship: the messy moments, the self-doubt, and the resilience it takes to keep going.We share personal stories from our own business journey, reflecting on the lessons we’ve learned and the unexpected ways adversity has shaped us. This conversation is a reminder that growth doesn’t come from perfection—it comes from showing up, even when it’s hard.In this episode, we explore:– Why entrepreneurship isn’t always glamorous– How social media often hides the truth behind the grind– The emotional and personal toll of building something from scratch– The importance of sharing both wins and challenges– How laughter, community, and authenticity can carry you through– Why trusting the process can unlock unexpected opportunitiesIf you're an entrepreneur—or dreaming of becoming one—this episode is for you. Come for the truth, stay for the encouragement, and leave with the reminder that your story matters.Subscribe for more candid conversations on business, purpose, and personal growth.HELPFUL LINKS BELOW 👇 ***********************🍪 Find Kelly's Bake Shoppe here -- https://kellysxo.com 🧘♀️ Find Erinn here -- https://www.instagram.com/erinnweatherbie/👩🌾 Find Kelly here -- https://www.instagram.com/kellychildsxo
EPISODE CHAPTERS00:00- The Reality of Business Ownership
03:34 - Navigating Hardships and Challenges
05:53 - Personal Growth Through Adversity
08:43 - The Importance of Authenticity
11:12 - Moments of Doubt and Resilience
13:59 - Finding Joy in Difficult Times
16:39 - The Healing Power of Nature
19:12 - Creating Meaningful Connections
22:00 - The Power of Storytelling
24:26 - Embracing Vulnerability
27:10 - Wrapping Up with Hope and Inspiration
In this powerful episode of The Kelly & Erinn Show, Kelly opens up about her deeply personal journey of resilience, authenticity, and healing—anchored in her chapter from The Sovereign, a book that amplifies the voices of extraordinary women.Through a candid conversation, Kelly reflects on navigating cancel culture, reclaiming her voice, and what it means to truly live with sovereignty. This episode dives into the emotional and spiritual strength required to choose yourself in the face of public scrutiny, and the power of love and truth in leading a meaningful life.In this episode, we explore:– The real impact of cancel culture on personal and professional life– Kelly’s journey of empowerment through writing her story– What it means to live with sovereignty and self-leadership– Why sharing your truth is an act of courage– How authenticity and love can break through adversity– The shifting dynamics of cancel culture in today’s society– The importance of using your voice to shape culture and changeThis conversation is for anyone ready to step into their power with clarity and heart.Subscribe for more honest conversations about growth, purpose, and rising through challenge.HELPFUL LINKS BELOW 👇 ***********************🍪 Find Kelly's Bake Shoppe here -- https://kellysxo.com 🧘♀️ Find Erinn here -- https://www.instagram.com/erinnweatherbie/👩🌾 Find Kelly here -- https://www.instagram.com/kellychildsxo