Fitness entrepreneur Kellie Fennell dives into all aspects of health and fitness in this podcast. She explores all of the elements needed to help you become a fitter, happier and healthier you. Topics covered include nutrition, training, mindset, recovery, sleep, building your confidence and a personal favourite of Kellies, questioning your beliefs. Come join the fun!
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Fitness entrepreneur Kellie Fennell dives into all aspects of health and fitness in this podcast. She explores all of the elements needed to help you become a fitter, happier and healthier you. Topics covered include nutrition, training, mindset, recovery, sleep, building your confidence and a personal favourite of Kellies, questioning your beliefs. Come join the fun!
#50: Sophia Harris: From Pain to Purpose - How Sophia Overcame Eating Disorders, Exercise Addiction, Mental Health Struggles, and Abuse
The Kellie Fennell Podcast
1 hour 22 minutes 20 seconds
10 months ago
#50: Sophia Harris: From Pain to Purpose - How Sophia Overcame Eating Disorders, Exercise Addiction, Mental Health Struggles, and Abuse
The Kellie Fennell Podcast
Fitness entrepreneur Kellie Fennell dives into all aspects of health and fitness in this podcast. She explores all of the elements needed to help you become a fitter, happier and healthier you. Topics covered include nutrition, training, mindset, recovery, sleep, building your confidence and a personal favourite of Kellies, questioning your beliefs. Come join the fun!
