Welcome to The Kaya Ramjee Show.
I’m Kaya — Executive Mental Fitness Coach to ambitious individuals who want to reach the top 1% of their industry… and stay there.
I’m also a woman who’s walked through grief, growth, reinvention, and the beautiful, messy business of building a life I truly love.
This show is where I share what I’ve learned — from coaching exceptional clients, studying the mind and body for over a decade, and living through the kind of heartbreak that cracks you open.
Here, we don’t chase perfection. We choose presence.
We explore the patterns that hold us back — and the practices that set us free.
If you’re ready to do work that actually matters… you’re in the right place, my friend.
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Welcome to The Kaya Ramjee Show.
I’m Kaya — Executive Mental Fitness Coach to ambitious individuals who want to reach the top 1% of their industry… and stay there.
I’m also a woman who’s walked through grief, growth, reinvention, and the beautiful, messy business of building a life I truly love.
This show is where I share what I’ve learned — from coaching exceptional clients, studying the mind and body for over a decade, and living through the kind of heartbreak that cracks you open.
Here, we don’t chase perfection. We choose presence.
We explore the patterns that hold us back — and the practices that set us free.
If you’re ready to do work that actually matters… you’re in the right place, my friend.
I'm Not Always Regulated — And That's Actually the Point Ep 102
The Kaya Ramjee Show
43 minutes 4 seconds
1 month ago
I'm Not Always Regulated — And That's Actually the Point Ep 102
The Kaya Ramjee Show
Welcome to The Kaya Ramjee Show.
I’m Kaya — Executive Mental Fitness Coach to ambitious individuals who want to reach the top 1% of their industry… and stay there.
I’m also a woman who’s walked through grief, growth, reinvention, and the beautiful, messy business of building a life I truly love.
This show is where I share what I’ve learned — from coaching exceptional clients, studying the mind and body for over a decade, and living through the kind of heartbreak that cracks you open.
Here, we don’t chase perfection. We choose presence.
We explore the patterns that hold us back — and the practices that set us free.
If you’re ready to do work that actually matters… you’re in the right place, my friend.
