Are you waiting for your body to force you into rest? In this transformative episode, we dive deep into why treating rest as an afterthought is sabotaging your energy, productivity, and overall well-being.

Discover the difference between true rest and mere idleness, and learn why rest isn't about doing nothing—it's about choosing slower-paced activities that genuinely pour into you. Whether that's reading, watching your favorite show, or even grilling meat on a Sunday afternoon, intentional rest looks different for everyone.