Building Better Athletes Everyday.
Welcome to The Kaizen Performance Podcast where we explore the art of continuous improvement through the lens of high performers.
In our conversations we interview top athletes, coaches, and experts in their fields who share their secrets to optimizing health, mastering peak performance, and embracing the 1% better everyday philosophy.
Discover the habits, routines, and mindsets that drive success and learn how to apply these strategies to your own journey. Whether you're an elite athlete or someone striving for personal excellence, this podcast is your guide to achieving sustained growth and unlocking your full potential.
Be 1% Better.
Paddy & Mark
All content for The Kaizen Performance Podcast is the property of TheKaizenCollective and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Building Better Athletes Everyday.
Welcome to The Kaizen Performance Podcast where we explore the art of continuous improvement through the lens of high performers.
In our conversations we interview top athletes, coaches, and experts in their fields who share their secrets to optimizing health, mastering peak performance, and embracing the 1% better everyday philosophy.
Discover the habits, routines, and mindsets that drive success and learn how to apply these strategies to your own journey. Whether you're an elite athlete or someone striving for personal excellence, this podcast is your guide to achieving sustained growth and unlocking your full potential.
Be 1% Better.
Paddy & Mark
Off-Season Pitfalls | What Athletes Get Wrong in their Training When the Pressure's Off
The Kaizen Performance Podcast
45 minutes 35 seconds
6 days ago
Off-Season Pitfalls | What Athletes Get Wrong in their Training When the Pressure's Off
The Kaizen Performance Podcast
Building Better Athletes Everyday.
Welcome to The Kaizen Performance Podcast where we explore the art of continuous improvement through the lens of high performers.
In our conversations we interview top athletes, coaches, and experts in their fields who share their secrets to optimizing health, mastering peak performance, and embracing the 1% better everyday philosophy.
Discover the habits, routines, and mindsets that drive success and learn how to apply these strategies to your own journey. Whether you're an elite athlete or someone striving for personal excellence, this podcast is your guide to achieving sustained growth and unlocking your full potential.
Be 1% Better.
Paddy & Mark
