A podcast about all things movement, mindset and a healthier lifestyle. Globally minded, locally produced in South Africa.
The place to be for insights, technical learning and interesting information from the hosts, Justin Bergemann and Mike Sims, as well as featured guests.
Inspired to share what we learn from training, nature, and the good humans around us.
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A podcast about all things movement, mindset and a healthier lifestyle. Globally minded, locally produced in South Africa.
The place to be for insights, technical learning and interesting information from the hosts, Justin Bergemann and Mike Sims, as well as featured guests.
Inspired to share what we learn from training, nature, and the good humans around us.
In this episode, Justin and Mike chat about their training at the moment and what goals they're working towards.
To learn more about Just Move, or Justin and Mike, follow us on social:
facebook.com/JustmoveSA/
www.instagram.com/_just_move
The Just Move Podcast
A podcast about all things movement, mindset and a healthier lifestyle. Globally minded, locally produced in South Africa.
The place to be for insights, technical learning and interesting information from the hosts, Justin Bergemann and Mike Sims, as well as featured guests.
Inspired to share what we learn from training, nature, and the good humans around us.
