On today’s episode, Tracy & Elisabeth sit down with UK author and empathy firestarter Shola Kaye to unpack, among other things, something called “Empathy Hijacking”—yes, it’s a thing, and yes, it’s probably happened to you. For Book Buzz, we crack open Miracle Mornings and snoop through Tracy’s daily habits—was she ever a night owl? Then for Q&A, we go head-to-head on how we each structure our personal growth (and whether structure is even the right word).  Curious? Good. Let’s get into it!"  00:00 - Intro 01:25 - What's on the Menu? 02:08 - Book Buzz The Miracle Morning by Hal Elrod 17:29 - Q&A How do you structure your own growth habits? 30:20 - Featured Guest Shola Kayne 56:18 - Upcoming Events Lean Construction Congress New England Lean Summit AME International Conference AME Virtual Speaker Series with Elisabeth UC San Diego Lean Course with Tracy Resources: New! Picture Yourself a Leader as an audiobook! Multiple-award-winning book, Picture Yourself A Leader 5S Baby!, Ms. Fix-a-Lot's latest Lean Rap Video Thanks for Listening! Listen to more podcasts at JITCafe.com. Link to the video version of this podcast: https://youtu.be/g0KYLs6VXXA - Apple Podcasts- Podbean- Spotify- RSS Feed: https://feed.podbean.com/JITCafe/feed.xml