JoinAaron Englander fromJust Horse Riders as he sits down withNeil Foster, an equestrian peak performance mindset coach, for an eye-opening discussion on themental resilience needed in riding and competing. 🚀
💡 In this episode, Neil shares howmindset influences riding success, whether you’re a happy hacker or a five-star eventer. They explore overcomingfear after falls, the importance ofvisualization and confidence, and how self-belief cantransform performance in the saddle.
🔥 Key topics include:
✅ Whymost equestrians limit themselves without realizing it
✅ Howfear and self-doubt hold riders back (and how to beat them!)
✅ The role ofhypnosis & NLP in equestrian mindset coaching
✅ Whycomparing yourself to others kills progress
✅ How to setchallenging yet achievable riding goals
Neil’s expertise incoaching riders at all levels, from leisure riders toelite international competitors, offersgame-changing advice for anyone wanting toimprove their mental game in equestrian sports.
💬 Have you ever struggled with confidence in riding? Drop a comment below! 👇
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🎧 Spotify -https://open.spotify.com/show/7sUBwfQNIG40hRgs8hXbKi
🔗Guest: Neil Foster
🌐 Website -https://neilfostersportsmindcoach.co.uk/
📢Hashtags:
#justhorseriders #equestrianpodcast #justhorseriderspodcast #mindsetmatters #horseriding #equestrian #ridersconfidence #horseconfidence #ridingcoach #overcomingfear #equestriantraining