TRIGGER WARNING—this episode contains explicit talk about suicide and methodology

This episode is the continuation and conclusion of my conversation with Joanne. Joanne discusses the myriad of therapies and therapeutic modalities she has incorporated into her own healing work. She talks about her work on her master’s degree in counseling (https://www.agoodlifeworks.com/). Joanne emphasizes how important it is for parents to take care of their own mental health. Joanne says she realized there was a missing piece in her healing, and she has found that by volunteering with ATLAST (joinalast.org). Through ATLAST, Joanne is able to help Latino youth talk about their mental health.