Josh McKee (@zaddy.jumps) is a full-time dad, full-time hustler, and part-time PVC ninja.

He started jumping during paternity leave, using nap time to level up his cardio, footwork, and dad jokes. 🍼🪢

In this episode, we talk about:

• Balancing fitness with family chaos
• Using jump rope as a mental health tool
• The Fancy Feats app, CapCut, and camera-following sorcery 🎥
• Naming your ropes
• Being inspired by Lauren Jumps, Kathy Jumps, Papa Joe, and the whole jump fam 💪🏽
• Why his son thinks he’s a superhero
• And the origin of the “Zaddy” in @zaddy.jumps 😎

This one’s full of laughs, practical tips, and heart.

🎧 Catch the full episode on Spotify, YouTube, Apple, Audible, or wherever you get your podcasts.

#TheJumpRopePodcast #ZaddyJumps #JumpRopeDad