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The Judy Croon Show - Laugh Long and Pro$per
Judy Croon Podcast
246 episodes
2 weeks ago
The Judy Croon Show - Laugh Long and Pro$per Judy Croon, affectionately known as ”Canada’s Keynote Humorist,” is a multi-talented keynote speaker, comedian, motivational speaker, author, and stand-up coach with roots in the iconic Second City. Known for her dynamic blend of humor and life lessons, Judy has shared the stage with legendary figures like John Cleese, Joan Rivers, and Jon Stewart. Her comedy specials have been featured on NBC, CBS, CTV, and The Comedy Network. Judy’s tagline, Laugh Long & Pro$per, perfectly encapsulates her philosophy of blending humor with purpose. It’s not just a motto—it’s a way of life that she infuses into her keynotes, workshops, and performances. She focuses on relieving stress through laughter, managing difficult relationships, and finding joy even in the toughest times. In addition to her live events, Judy is the host of The Judy Croon Show, a podcast available on all major platforms. The show reflects her signature wit and wisdom, offering humor, inspiration, and engaging conversations to uplift and entertain listeners. Judy is also the author of Stand Up in 10 Steps and co-author of From the Stage to the Page, guiding aspiring comedians and speakers to share their stories effectively. Offstage, she has raised over $650,000 for breast cancer research through initiatives like ”Laughlines” and ”Stand Up For The Girls,” demonstrating her dedication to making a meaningful impact. Whether she’s speaking, performing, or podcasting, Judy Croon embodies the idea that laughter can transform lives. With her message of Laugh Long & Pro$per, she continues to inspire audiences to embrace humor as a powerful tool for personal and professional growth.
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Self-Improvement
Comedy,
Education,
Health & Fitness,
Mental Health
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The Judy Croon Show - Laugh Long and Pro$per Judy Croon, affectionately known as ”Canada’s Keynote Humorist,” is a multi-talented keynote speaker, comedian, motivational speaker, author, and stand-up coach with roots in the iconic Second City. Known for her dynamic blend of humor and life lessons, Judy has shared the stage with legendary figures like John Cleese, Joan Rivers, and Jon Stewart. Her comedy specials have been featured on NBC, CBS, CTV, and The Comedy Network. Judy’s tagline, Laugh Long & Pro$per, perfectly encapsulates her philosophy of blending humor with purpose. It’s not just a motto—it’s a way of life that she infuses into her keynotes, workshops, and performances. She focuses on relieving stress through laughter, managing difficult relationships, and finding joy even in the toughest times. In addition to her live events, Judy is the host of The Judy Croon Show, a podcast available on all major platforms. The show reflects her signature wit and wisdom, offering humor, inspiration, and engaging conversations to uplift and entertain listeners. Judy is also the author of Stand Up in 10 Steps and co-author of From the Stage to the Page, guiding aspiring comedians and speakers to share their stories effectively. Offstage, she has raised over $650,000 for breast cancer research through initiatives like ”Laughlines” and ”Stand Up For The Girls,” demonstrating her dedication to making a meaningful impact. Whether she’s speaking, performing, or podcasting, Judy Croon embodies the idea that laughter can transform lives. With her message of Laugh Long & Pro$per, she continues to inspire audiences to embrace humor as a powerful tool for personal and professional growth.
Show more...
Self-Improvement
Comedy,
Education,
Health & Fitness,
Mental Health
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Mindful Monday: 5 Buddha-Inspired Life Hacks
The Judy Croon Show - Laugh Long and Pro$per
3 minutes
6 months ago
Mindful Monday: 5 Buddha-Inspired Life Hacks
🎧 Just Another Mindful Monday Presents: Top 5 Buddha-Backed Tips for a Calmer, Sharper You (Science-backed. Soul-approved.)   ✋ #5 — Declutter One Thing Today Your mess is messing with you—clutter spikes cortisol by 15%. 🧹 Tip: Clear one thing—your desk, purse, inbox, or even your desktop background. It’s not about becoming a minimalist. It’s about creating space for peace. ☀️ #4 — Eat Like a Monk, Not a Muppet Mindful eating boosts nutrient absorption by 30% and cuts bingeing by 75%. 🍽️ Tip: Before you eat, pause and ask: “Am I truly hungry or just bored/stressed?” Then chew slowly. Your body’s whispering answers—listen between bites. 🌬️ #3 — Breathe In, Step Out, Chill Hard Every slow breath is a rep for your nervous system. Add nature, and it's a double win. 🌿 Green space lowers cortisol by 21%, and people who live near it are 30% less likely to experience depression. No forest? No problem. A park, balcony garden, or tree-lined street still counts. 🧘 Tip: Step outside, take one mindful breath, and let the natural world work its magic. 🌻 #2 — Flex Your Gratitude Muscle Gratitude isn’t fluff—it rewires your brain. Optimists live up to 15 years longer. 🧠 Tip: Each morning, name one thing you're grateful for (yes, your coffee counts). Consistency turns gratitude into a mindset, not a moment. 🧘 #1 — Stillness is Your Superpower Just 10 minutes of daily meditation can shrink your amygdala (stress center) and grow your prefrontal cortex (focus + emotional control). 📣 Tip: Inhale for 4, hold for 4, exhale for 6. This activates your vagus nerve—calming your system like a built-in spa. 🧘‍♀️ Final Thought You don’t need a robe or a mountain to be mindful. One breath. One bite. One decluttered drawer. That’s the practice. As the Buddha said: “What you think, you become. What you feel, you attract. What you imagine, you create.” J udy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research. Website: https://www.JudyCroon.com Facebook: https://www.facebook.com/JudyCroonSays/ Instagram: https://www.instagram.com/judycroon/ LinkedIn: https://www.linkedin.com/in/judycroon/ Twitter: https://twitter.com/judycroon 💼 Workplace stress is real… but humour can help! 🤣 Need an engaging speaker for your next event? 🎤 Let’s chat! https://judycroon.com/ #LaughLongAndProsper #BookReview #SelfHelp #Optimism #MindsetShift
The Judy Croon Show - Laugh Long and Pro$per
The Judy Croon Show - Laugh Long and Pro$per Judy Croon, affectionately known as ”Canada’s Keynote Humorist,” is a multi-talented keynote speaker, comedian, motivational speaker, author, and stand-up coach with roots in the iconic Second City. Known for her dynamic blend of humor and life lessons, Judy has shared the stage with legendary figures like John Cleese, Joan Rivers, and Jon Stewart. Her comedy specials have been featured on NBC, CBS, CTV, and The Comedy Network. Judy’s tagline, Laugh Long & Pro$per, perfectly encapsulates her philosophy of blending humor with purpose. It’s not just a motto—it’s a way of life that she infuses into her keynotes, workshops, and performances. She focuses on relieving stress through laughter, managing difficult relationships, and finding joy even in the toughest times. In addition to her live events, Judy is the host of The Judy Croon Show, a podcast available on all major platforms. The show reflects her signature wit and wisdom, offering humor, inspiration, and engaging conversations to uplift and entertain listeners. Judy is also the author of Stand Up in 10 Steps and co-author of From the Stage to the Page, guiding aspiring comedians and speakers to share their stories effectively. Offstage, she has raised over $650,000 for breast cancer research through initiatives like ”Laughlines” and ”Stand Up For The Girls,” demonstrating her dedication to making a meaningful impact. Whether she’s speaking, performing, or podcasting, Judy Croon embodies the idea that laughter can transform lives. With her message of Laugh Long & Pro$per, she continues to inspire audiences to embrace humor as a powerful tool for personal and professional growth.