What if the one practice you’ve been avoiding is the one that finally lets your body exhale? Our conversation with Sonya traces a real, lived shift—from “doing all the right things” to a gentler, deeper healing that starts with breath, boundaries, and honest self-trust. We revisit a Mexico retreat that changed her trajectory, where breathwork cracked old armor and a Temazcal ceremony turned surrender into something you can feel in your bones. That turning point didn’t hand out instant fixes; ...
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What if the one practice you’ve been avoiding is the one that finally lets your body exhale? Our conversation with Sonya traces a real, lived shift—from “doing all the right things” to a gentler, deeper healing that starts with breath, boundaries, and honest self-trust. We revisit a Mexico retreat that changed her trajectory, where breathwork cracked old armor and a Temazcal ceremony turned surrender into something you can feel in your bones. That turning point didn’t hand out instant fixes; ...
Breathwork, Sound, and Spirit: The Wild Spirit with Alicia Meeks Interview
The Joyful Shaman
39 minutes
6 months ago
Breathwork, Sound, and Spirit: The Wild Spirit with Alicia Meeks Interview
Recorded Interview with Podcast Host Alicia Meeks of The Wild Spirit with Alicia. She is based out of Vancouver Island, Canada and is a Spiritual Guide, Teacher & Facilitator as well. www.aliciameek.com Have you ever wondered what happens when everything you've built crumbles away? For Naomi, founder of A Joyful Shaman, this devastating experience became the doorway to her authentic calling as a vibrational therapist and modern shamanic healer. In this transformative conversation, Naomi ...
The Joyful Shaman
What if the one practice you’ve been avoiding is the one that finally lets your body exhale? Our conversation with Sonya traces a real, lived shift—from “doing all the right things” to a gentler, deeper healing that starts with breath, boundaries, and honest self-trust. We revisit a Mexico retreat that changed her trajectory, where breathwork cracked old armor and a Temazcal ceremony turned surrender into something you can feel in your bones. That turning point didn’t hand out instant fixes; ...
