”Joy and Gratitude”
Through courageous and open hearted conversations, we drive self-reflection, create deeper level connections and provide a supportive community. We help individuals consider the power of choice and shift to the role of creator in all aspects of their lives. Can you live from the inside out? Focus on your inner wisdom and intuition?
Beth Mercurio and Nio Queiro had one connection call that they can only describe as electric. From that moment on they knew they were going to collaborate and connect people. In sharing their stories they realized that their separate journey’s led them to understand the power of joy and gratitude and it’s impact on how we choose to live our lives each and every day.
By finding joy in the small moments and acknowledging that which we are grateful for we are able to experience the power of presence and rejuvenation.
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”Joy and Gratitude”
Through courageous and open hearted conversations, we drive self-reflection, create deeper level connections and provide a supportive community. We help individuals consider the power of choice and shift to the role of creator in all aspects of their lives. Can you live from the inside out? Focus on your inner wisdom and intuition?
Beth Mercurio and Nio Queiro had one connection call that they can only describe as electric. From that moment on they knew they were going to collaborate and connect people. In sharing their stories they realized that their separate journey’s led them to understand the power of joy and gratitude and it’s impact on how we choose to live our lives each and every day.
By finding joy in the small moments and acknowledging that which we are grateful for we are able to experience the power of presence and rejuvenation.
Join us in this conversation about how to own our choices around being healthy. How can we create routines and be intentional around eating, moving, and sleeping. Afterall, our bodies are our vessels and if we care for them then we have a better chance of living a longer, healthier and more fulfilling life. Take it personally!
Joy Notes Songs:
You’ve Got to Stand for Something by Aaron Tippon
Gratitude Rocks!:
Serenity
Resources:
Eat, Move, Sleep by Tom Rath
Hosts: Nio Queiro & Beth Mercurio
Follow us: https://www.instagram.com/joyandgratitudepod/
If you'd like to ask any questions or offer up any topics to discuss email us at joyandgratitudepodcast@gmail.com
#joy #gratitude #Health #Healthyliving
The Joy and Gratitude Podcast
”Joy and Gratitude”
Through courageous and open hearted conversations, we drive self-reflection, create deeper level connections and provide a supportive community. We help individuals consider the power of choice and shift to the role of creator in all aspects of their lives. Can you live from the inside out? Focus on your inner wisdom and intuition?
Beth Mercurio and Nio Queiro had one connection call that they can only describe as electric. From that moment on they knew they were going to collaborate and connect people. In sharing their stories they realized that their separate journey’s led them to understand the power of joy and gratitude and it’s impact on how we choose to live our lives each and every day.
By finding joy in the small moments and acknowledging that which we are grateful for we are able to experience the power of presence and rejuvenation.
