A storytelling podcast, largely about overcoming adversity and trauma, and developing mental health resilience.
Here, I chat with folks who have really been through it. They have experienced trauma, adversity, or the plain old societal projection that is telling us who and what we should be in this life. This has led them to ask the existential question, but who do I want to be? It is my hope that you will find these stories inspiring and that they will broaden the lens through which you see what may be possible for your very own life.
Stay tuned for season 2.
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A storytelling podcast, largely about overcoming adversity and trauma, and developing mental health resilience.
Here, I chat with folks who have really been through it. They have experienced trauma, adversity, or the plain old societal projection that is telling us who and what we should be in this life. This has led them to ask the existential question, but who do I want to be? It is my hope that you will find these stories inspiring and that they will broaden the lens through which you see what may be possible for your very own life.
Stay tuned for season 2.
S01 E013 Atarah Valentine on Mental Health, Music and Manifestation
The Journeys We Take Podcast with Jen Craig-Evans
4 years ago
S01 E013 Atarah Valentine on Mental Health, Music and Manifestation
Mental health advocacy: a theme near and dear to my heart, and the foundation, really, of this podcast. And this week's episode is with a guest who contributes so much time to mental health advocacy; through his music, his spare time on social media, and the work he does at a coach with To Be Magnetic. This episode walks the listener through Atarah's life journey. We talk about the adversity he faced in childhood, and the resulting trauma. We talk about his incredible music career, with a pitstop in fashion school and as a designer. And then we talk about his most recent challenges with mental health, leading him through the shadow to the other side where he now finds himself doing great work in the world to support others. All this after having hit many rock bottoms, and ultimately finding the tools to pull himself up and through, now sharing that road to well-being with others. You can find Atarah on IG @atarahvalentine His music on Spotify: https://open.spotify.com/artist/4hbjqhUp1vrybHxlf8kg1I?si=7_HlHs8XRmayRT-1pZmG9Q and if you'd like to work with him, on the TBM coaching page: https://tobemagnetic.com/coaching-with-atarah
The Journeys We Take Podcast with Jen Craig-Evans
A storytelling podcast, largely about overcoming adversity and trauma, and developing mental health resilience.
Here, I chat with folks who have really been through it. They have experienced trauma, adversity, or the plain old societal projection that is telling us who and what we should be in this life. This has led them to ask the existential question, but who do I want to be? It is my hope that you will find these stories inspiring and that they will broaden the lens through which you see what may be possible for your very own life.
Stay tuned for season 2.
