A storytelling podcast, largely about overcoming adversity and trauma, and developing mental health resilience.
Here, I chat with folks who have really been through it. They have experienced trauma, adversity, or the plain old societal projection that is telling us who and what we should be in this life. This has led them to ask the existential question, but who do I want to be? It is my hope that you will find these stories inspiring and that they will broaden the lens through which you see what may be possible for your very own life.
Stay tuned for season 2.
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A storytelling podcast, largely about overcoming adversity and trauma, and developing mental health resilience.
Here, I chat with folks who have really been through it. They have experienced trauma, adversity, or the plain old societal projection that is telling us who and what we should be in this life. This has led them to ask the existential question, but who do I want to be? It is my hope that you will find these stories inspiring and that they will broaden the lens through which you see what may be possible for your very own life.
Stay tuned for season 2.
S01 E012 Nyk Danu: The Unlikely Yogi on Trauma, Hard Knocks and Punk Rock
The Journeys We Take Podcast with Jen Craig-Evans
4 years ago
S01 E012 Nyk Danu: The Unlikely Yogi on Trauma, Hard Knocks and Punk Rock
Even if you're not a yoga teacher, or even in the arena of being a yoga person, this episode has about a thousand excellent mental health journey takeaways. If you grew up in a dysfunctional household, this one is for you. If you identify with having experienced childhood trauma, this one's for you. If you wound up in a relationship that eerily reminded you of one of your parents from the for-mentioned childhood, this one's for you. If you identify as a misfit, underdog, rebel or introvert, this one's for you. And if you're a yoga person, this one's also for you. Nyk Danu Is a Yoga therapist, Yin Yoga teacher trainer and Business Mentor for Yoga Teachers. She lives in the enchanted city of Victoria on magical Vancouver island, where she teaches Yoga to Misfits; GenXer’s (and sometimes Y) who are not human pretzels. The Underdogs, Rebels, Introverts, Geeks and Bookworms. When Nyk is not teaching Yoga, You’ll find her expanding her personal tattoo collection, walking by the ocean, or curled up at home watching Star Trek or immersed in a book. Trigger Warning: discussion of domestic violence, childhood abuse and substance misuse You can connect with Nyk on Instagram: https://www.instagram.com/nykdanuyoga/ & find her latest offerings: https://nykdanu.com/students/yoga/victoria-class-schedule/ https://nykdanu.com/teachers/yin-yoga-teacher-training/
The Journeys We Take Podcast with Jen Craig-Evans
A storytelling podcast, largely about overcoming adversity and trauma, and developing mental health resilience.
Here, I chat with folks who have really been through it. They have experienced trauma, adversity, or the plain old societal projection that is telling us who and what we should be in this life. This has led them to ask the existential question, but who do I want to be? It is my hope that you will find these stories inspiring and that they will broaden the lens through which you see what may be possible for your very own life.
Stay tuned for season 2.
