
Welcome to Episode #45 of: The Journey Podcast with Simarpreet Singh (TJWS).🎙️ Today’s episode features Dr. Harinder K Bali, a leading Cardiologist in the Chandigarh Tricity region, known for his decades of experience in treating heart patients and raising awareness about cardiac health in India.In this insightful and much-needed conversation, we dive deep into one of the biggest health concerns of our time — the rise in heart attacks among young Indians. Dr. Bali shares his expert insights on:🔹 Why young people are facing heart problems today🔹 Early warning signs & first aid during cardiac arrest🔹 The role of blood tests and lipid profiles🔹 Angiography, angioplasty & stents — facts vs myths🔹 How lifestyle, stress & diet impact heart health🔹 Periodic health checkups everyone should do🔹 Health insurance awareness & medical costs in India🔹 Public vs private healthcare realities🔹 Doctors–pharma industry ties🔹 The HEART Foundation & preventive healthcareA conversation packed with medical wisdom, clarity, and life-saving awareness — this one is a must-watch for every Indian family. ❤️CHAPTERS0:00 – Precap & Intro5:15 – Why Are Young Indians Dying of Heart Attacks?10:50 – Common Symptoms & Warning Signs19:30 – Best & Worst Foods for Your Heart28:20 – Simple Exercises for a Healthy Heart35:10 – Lipid Profile & Blood Test Reports50:00 – Truth About Statins & Fat Burners57:10 – Vitamin B12, Stress & Heart Health1:10:30 – Symptoms & First Aid for Heart Attack1:29:50– Controversy on Stents, Angioplasty & Angiography1:36:40 – Myths vs Facts: Health Insurance & Treatment Costs1:40:15 – Public vs Private Healthcare1:46:50 – Violence Against Doctors: The Reality1:52:00 – Doctors, Pharma & Ethics1:58:00 – India vs Global Healthcare: Can We Catch Up?2:02:25 – PGIMER vs AIIMS: Beds, Doctors & Care2:06:00 – The HEART Foundation & Outro
To get more information on the HEART Foundation, visit https://drhkbali.com/contact-dr-harinder-k-bali/__________________👉 Don’t forget to like, share & subscribe for more inspiring and informative conversations.@simarpreethsinghReach me at:📸 Instagram: https://www.instagram.com/simarpreeths/🐦 Twitter: https://twitter.com/simarpreeths💼 LinkedIn: https://www.linkedin.com/in/simarpreethsingh/📘 Facebook: https://www.facebook.com/simarpreet.singh07Keep following my channel for more such meaningful journeys and real conversations._____________________ABOUT THE PODCASTThe Journey with Simarpreet Singh brings together thought leaders, entrepreneurs, doctors, and changemakers to share real-life experiences about success, failure, health, and nation-building._____________________#TheJourneyPodcast #SimarpreetSingh #DrHarinderBali #DrHKBali #HeartHealth #Cardiologist #HeartAttack #CardiacArrest #Angioplasty #HeartAwareness #HealthcareIndia #PreventiveHealth #Podcast #Chandigarh #Tricity #HealthEducation