115. The 5 Biggest Worries of Dysregulated Parents

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The Journey with Dr. Amber Thornton

Dr. Amber Thornton

148 episodes

1 week ago

Welcome to The Journey with Dr. Amber Thornton. Here, you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, & mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth. Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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115. The 5 Biggest Worries of Dysregulated Parents

The Journey with Dr. Amber Thornton

31 minutes 59 seconds

1 year ago

115. The 5 Biggest Worries of Dysregulated Parents

On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber shares the 5 biggest worries that parents experience about feeling dysregulated and some insights for how to manage the concern.

Content from this episode comes straight from Ch. 9 of Dr. Amber's new book, 'A Parent's Guide to Self-Regulation: Breaking the Cycles of Dysregulation and Mastering Emotions for Parents and Children'

Pre-order your copy of the new book at:

⁠www.aparentsguidetoselfregulation.com⁠

If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!

Want to connect?

Email Dr. Amber at podcast@dramberthornton.com or connect with her on any social media platform- @dramberthornton

Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.