Send us a text Self-love starts with one powerful step—self-awareness. In this episode, we’re diving deep into what it truly means to know yourself, recognize your patterns, and become the conscious creator of your life. I’m sharing real-life examples, personal reflections, and actionable ways to strengthen your self-awareness so you can break free from autopilot mode and step into your most empowered self. If you’ve ever felt stuck, disconnected, or unsure of why you do what you do—this epis...
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Send us a text Self-love starts with one powerful step—self-awareness. In this episode, we’re diving deep into what it truly means to know yourself, recognize your patterns, and become the conscious creator of your life. I’m sharing real-life examples, personal reflections, and actionable ways to strengthen your self-awareness so you can break free from autopilot mode and step into your most empowered self. If you’ve ever felt stuck, disconnected, or unsure of why you do what you do—this epis...
26. Is time to heal the relationship with your body w/ special guest Coach Bree
The Journey to Self-love
41 minutes
2 years ago
26. Is time to heal the relationship with your body w/ special guest Coach Bree
Send us a text Are you that girl looking to fall in love with your body again? Or for the first time? If so, this is the episode for you. Our special guest Coach Bree and I dive deep into what it means to love your body and how to heal and improve the relationship you have with it. She shares with us tips to navigate showing up online and our relationship with food as well. Bree coaching career too off as she shared her body image journey online. Please give her a follow and sign up for ...
The Journey to Self-love
Send us a text Self-love starts with one powerful step—self-awareness. In this episode, we’re diving deep into what it truly means to know yourself, recognize your patterns, and become the conscious creator of your life. I’m sharing real-life examples, personal reflections, and actionable ways to strengthen your self-awareness so you can break free from autopilot mode and step into your most empowered self. If you’ve ever felt stuck, disconnected, or unsure of why you do what you do—this epis...
