Hosts Sean, Betty and Anna test and discuss popular spiritual products and practices, from grounding flip-flops and barefoot shoes to sound baths and simple nature techniques. They compare real grounding experiences with commercial gear and share practical alternatives. The episode also reviews ingestible trends—methylene blue, Ormus Gold, oil of oregano, iBOGA microdoses and energy mints—sharing personal results, safety notes and where they saw the biggest effects. They close by teasing a follow-up on a meditation app next week.