Send us a text In this episode of the Journey Running Podcast, host Stefan Schuster provides an in-depth recap of his experience at the Western States 100, sharing insights on preparation, race day dynamics, nutrition strategies, and the challenges faced during the race. He emphasizes the importance of efficient aid stations, the role of crew support, and the mental aspects of tackling the canyons. Stefan also discusses his unique fueling plan and the significance of thermoregulation in hot c...
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Send us a text In this episode of the Journey Running Podcast, host Stefan Schuster provides an in-depth recap of his experience at the Western States 100, sharing insights on preparation, race day dynamics, nutrition strategies, and the challenges faced during the race. He emphasizes the importance of efficient aid stations, the role of crew support, and the mental aspects of tackling the canyons. Stefan also discusses his unique fueling plan and the significance of thermoregulation in hot c...
Send us a text Hi everyone and welcome to episode 11 of the Journey Running Podcast. In this episode, I have on my good friend and 2x Leadman Finisher, Brian Steiner. In this episode, Brian talks about his experiences running the Leadville Race Series events that compose what is known as the Leadman Series. Brian and I go in depth about his two Leadville 100 Mile Endurance Run Finishes and talk about our experiences pacing and crewing each other at various races throughout the last few years....
The Journey Running Podcast
Send us a text In this episode of the Journey Running Podcast, host Stefan Schuster provides an in-depth recap of his experience at the Western States 100, sharing insights on preparation, race day dynamics, nutrition strategies, and the challenges faced during the race. He emphasizes the importance of efficient aid stations, the role of crew support, and the mental aspects of tackling the canyons. Stefan also discusses his unique fueling plan and the significance of thermoregulation in hot c...
