Send us a text In this episode of the Journey Running Podcast, host Stefan Schuster provides an in-depth recap of his experience at the Western States 100, sharing insights on preparation, race day dynamics, nutrition strategies, and the challenges faced during the race. He emphasizes the importance of efficient aid stations, the role of crew support, and the mental aspects of tackling the canyons. Stefan also discusses his unique fueling plan and the significance of thermoregulation in hot c...
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Send us a text In this episode of the Journey Running Podcast, host Stefan Schuster provides an in-depth recap of his experience at the Western States 100, sharing insights on preparation, race day dynamics, nutrition strategies, and the challenges faced during the race. He emphasizes the importance of efficient aid stations, the role of crew support, and the mental aspects of tackling the canyons. Stefan also discusses his unique fueling plan and the significance of thermoregulation in hot c...
10. Josh Iwai on Falling in Love with the Process, Running for 1000+ Days Straight
The Journey Running Podcast
1 hour 22 minutes
2 years ago
10. Josh Iwai on Falling in Love with the Process, Running for 1000+ Days Straight
Send us a text Hi everyone and welcome to episode 10 the Journey Running Podcast. In this episode, I have on Josh Iwai, who talks about discipline, honing a process-oriented mentality and his running streak of 1000+ days. Josh Iwai truly is a man who has fallen in love with the process of training and more importantly using running as his medium to become a better a better person through sport. Josh very much exemplifies the mission of Journey Running and I am glad we were able to create this...
The Journey Running Podcast
Send us a text In this episode of the Journey Running Podcast, host Stefan Schuster provides an in-depth recap of his experience at the Western States 100, sharing insights on preparation, race day dynamics, nutrition strategies, and the challenges faced during the race. He emphasizes the importance of efficient aid stations, the role of crew support, and the mental aspects of tackling the canyons. Stefan also discusses his unique fueling plan and the significance of thermoregulation in hot c...
