Guests: Julie West and Vinny Tellini   If you’d like to watch this podcast, check out the PCA YouTube page.   Straight from the research at Johns Hopkins Medicine, there is an essential connection between a person’s “gut health” and their “mental health.” So what you eat directly affects how you feel - your mood, energy levels, and emotional wellbeing. Which is why the Sage Dining program at PCA Plano Campus is so much more than just nutritious and delicious food, it’s fuel for our bodies so that we can do the work that God has called us to do!   Parents, check out the Sage Dining app called Touch of SAGE to find out more about the food selections and what is available each week for your students. You can also use this app to find out about what foods best meet the needs and dietary restrictions of your students as well as share feedback with Sage Dining.