Tired of trying to cultivate self-love, but the critical voices just won't go away? Or are you seeking more agency and empowerment in your life, but the usual tactics of suppressing your emotions to "fight through it" aren't cutting it?

Self-empathy is a superpower tool that's widely misunderstood and neglected. Join me in exploring this amazing practice and learning how you can implement it today to boost both your happiness and your agency.

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