The Josi Dumont Podcast About Mindset & Personal Growth
Josi Dumont
70 episodes
4 months ago
In this episode, I'm joined by Cilia Li, who is a baddie pilates teacher and advocate for women's empowerment by helping women come back home to their bodies and embrace sensuality and femininity. She shares about her own journey towards embracing her femininity and how you can start doing exactly that too. Just as a hint: Sexy is a mindset! About Cilia Li: Cilia is a pilates teacher (she calls herself the baddie pilates teacher), the founder of My Body, a holistic personal trainer, a conten...
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In this episode, I'm joined by Cilia Li, who is a baddie pilates teacher and advocate for women's empowerment by helping women come back home to their bodies and embrace sensuality and femininity. She shares about her own journey towards embracing her femininity and how you can start doing exactly that too. Just as a hint: Sexy is a mindset! About Cilia Li: Cilia is a pilates teacher (she calls herself the baddie pilates teacher), the founder of My Body, a holistic personal trainer, a conten...
EP 63: Be Your Own Hero - Drop The Victim Player Mindset & Step Into Your Power!
The Josi Dumont Podcast About Mindset & Personal Growth
9 minutes
8 months ago
EP 63: Be Your Own Hero - Drop The Victim Player Mindset & Step Into Your Power!
What if you were to drop all excuses? What if you were to stop playing the victim, and start being the hero of your own story? The Victim Player is a self-sabotage type where someone believes that life is happening to them rather than for them. In this mindset, it’s easy to feel that you are at the mercy of external circumstances, powerless to change your situation and that the hardships in your life are unfairly stacked against you. But there is a way to turn hardship into a blessing, by sh...
The Josi Dumont Podcast About Mindset & Personal Growth
In this episode, I'm joined by Cilia Li, who is a baddie pilates teacher and advocate for women's empowerment by helping women come back home to their bodies and embrace sensuality and femininity. She shares about her own journey towards embracing her femininity and how you can start doing exactly that too. Just as a hint: Sexy is a mindset! About Cilia Li: Cilia is a pilates teacher (she calls herself the baddie pilates teacher), the founder of My Body, a holistic personal trainer, a conten...
