In this episode, Josh Button interviews Benny Voncken, a Stoicism coach, who explains the essence of Stoicism, its practical applications, and how it can help individuals navigate life's challenges. Benny shares his personal journey to Stoicism, discussing the obstacles he faced and how the philosophy provided him with guidance. The conversation delves into the misconceptions surrounding Stoicism, the importance of self-reflection, and the role of coaching in personal development. Benny emphasizes the significance of community, the process of change, and the power of writing as a tool for self-discovery. The episode concludes with Benny's aspirations for the future and his commitment to helping others find their own philosophical path. For more about Benny's coaching, his podcast, and Stoicism check out ViaStoica.com also give him a follow on IG @benny_viastoica