41: The Joy of Missing Out on Taking Things Too Seriously, with Mary Lemmer

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The JOMOcast with Christina Crook

Christina Crook / JOMO

58 episodes

8 months ago

Tune into the JOMO(cast) to join mindful tech leaders embracing the joy of missing out to thrive in a rapidly changing world, with host Christina Crook. jomocast.com

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Tune into the JOMO(cast) to join mindful tech leaders embracing the joy of missing out to thrive in a rapidly changing world, with host Christina Crook. jomocast.com

Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Education,

Self-Improvement

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41: The Joy of Missing Out on Taking Things Too Seriously, with Mary Lemmer

The JOMOcast with Christina Crook

38 minutes 3 seconds

3 years ago

41: The Joy of Missing Out on Taking Things Too Seriously, with Mary Lemmer

Over the course of over a decade, with improv comedy and other techniques, Mary Lemmer retrained herself to find the fun, humour, and joy in life, which has helped her reduce anxiety and improve her health and overall life. Will you say “yes, and” (it’s an improv thing) to the Joy of Missing Out on Taking Things Too Seriously?

Get your FREE JOMO Guide and more at jomocast.com.

Learn more about Mary Lemmer at chooseimprove.com.

Music by Thomas J. Indge

Hosted on Acast. See acast.com/privacy for more information.