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The JolieLife Podcast
Jolie Erickson
48 episodes
3 weeks ago
Just like a vacation restores your mind, a reset restores your body. In this episode of The Jolie Life Podcast, Julia explores when and how to reset for the greatest impact — from quick juice and soup cleanses to longer, rejuvenating resets that rebuild metabolism and harmony from within. Learn how to use resets not as interruptions, but as rituals of renewal that keep you glowing year-round.
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Nutrition
Health & Fitness
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Just like a vacation restores your mind, a reset restores your body. In this episode of The Jolie Life Podcast, Julia explores when and how to reset for the greatest impact — from quick juice and soup cleanses to longer, rejuvenating resets that rebuild metabolism and harmony from within. Learn how to use resets not as interruptions, but as rituals of renewal that keep you glowing year-round.
Show more...
Nutrition
Health & Fitness
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Friday Chat: Harder to Lose Weight after 40?
The JolieLife Podcast
19 minutes
12 months ago
Friday Chat: Harder to Lose Weight after 40?
Why is it suddenly harder to lose weight after 40? Why is what you did in the past not working? Find out how to lose weight after 40 and what holds you back.
The JolieLife Podcast
Just like a vacation restores your mind, a reset restores your body. In this episode of The Jolie Life Podcast, Julia explores when and how to reset for the greatest impact — from quick juice and soup cleanses to longer, rejuvenating resets that rebuild metabolism and harmony from within. Learn how to use resets not as interruptions, but as rituals of renewal that keep you glowing year-round.