Hello, this is John Vincent and welcome to The John Vincent Podcast, where we explore ancient healing and modern medicine.
It’s all about the best ways – both old and new - to help people (both old and new) to enjoy naturally healthy lives.
We will be looking at the things that modern medicine suggests we should be doing, the things that ancient healing traditions have been doing for a long time, and at the exciting hypotheses from emerging science.
Good health has fascinated me ever since I started and built a business called LEON. We began by asking the question “Why can’t fast food be good food?”
Spoiler alert: It can.
Now I want to explore health in all its dimensions.
We’ll look at the smallest of details, whilst never losing sight of the bigger picture- the picture that shows how all moving components work together to create a whole. And how politics, economics and profit incentives can sometimes derail that harmony.
Founding Leon has given me have access to the world’s leading doctors, scientists, nutritionists, healers and practitioners of indigenous wisdom. What they’ve told me has often blown my mind. But it’s also improved my mind, my body and my life. I’m going to share all this with you and speak to these experts so that they can share what they know with you too.
They have a lot of stories to tell. There is magic in science. And every new answer invites many new questions and possibilities. We will explore these, whilst also doing our best to pin down what we currently know about the things we should be DOING – the action we should be taking to keep us well and help ourselves to heal when we need to.
As the old saying goes, the only wealth is health. Not just physical well-being, but the harmony of body, mind, spirit, and emotion. We’ll explore what it means to be healthy - and how we can best enjoy the full potential of the human experience.
You know what kind of life you want to live. Whatever it is, I want to bring you the wisdom and knowledge of good people who’ll help you do that. I’m excited to have fun doing it, too.
At LEON, we made great food accessible to everyone. I’m now going to do the same with good health—helping as many people as possible, regardless of circumstances. Whether you’re a billionaire or on a tight budget, you deserve this opportunity and I’ll make sure you get it.
(The information provided in this podcast is intended for informational purposes only and does not constitute medical advice. The views expressed by guests are their own. We strongly advise that you contact a registered and experienced healthcare professional if you have any health concerns.)
Hosted on Acast. See acast.com/privacy for more information.
Hello, this is John Vincent and welcome to The John Vincent Podcast, where we explore ancient healing and modern medicine.
It’s all about the best ways – both old and new - to help people (both old and new) to enjoy naturally healthy lives.
We will be looking at the things that modern medicine suggests we should be doing, the things that ancient healing traditions have been doing for a long time, and at the exciting hypotheses from emerging science.
Good health has fascinated me ever since I started and built a business called LEON. We began by asking the question “Why can’t fast food be good food?”
Spoiler alert: It can.
Now I want to explore health in all its dimensions.
We’ll look at the smallest of details, whilst never losing sight of the bigger picture- the picture that shows how all moving components work together to create a whole. And how politics, economics and profit incentives can sometimes derail that harmony.
Founding Leon has given me have access to the world’s leading doctors, scientists, nutritionists, healers and practitioners of indigenous wisdom. What they’ve told me has often blown my mind. But it’s also improved my mind, my body and my life. I’m going to share all this with you and speak to these experts so that they can share what they know with you too.
They have a lot of stories to tell. There is magic in science. And every new answer invites many new questions and possibilities. We will explore these, whilst also doing our best to pin down what we currently know about the things we should be DOING – the action we should be taking to keep us well and help ourselves to heal when we need to.
As the old saying goes, the only wealth is health. Not just physical well-being, but the harmony of body, mind, spirit, and emotion. We’ll explore what it means to be healthy - and how we can best enjoy the full potential of the human experience.
You know what kind of life you want to live. Whatever it is, I want to bring you the wisdom and knowledge of good people who’ll help you do that. I’m excited to have fun doing it, too.
At LEON, we made great food accessible to everyone. I’m now going to do the same with good health—helping as many people as possible, regardless of circumstances. Whether you’re a billionaire or on a tight budget, you deserve this opportunity and I’ll make sure you get it.
(The information provided in this podcast is intended for informational purposes only and does not constitute medical advice. The views expressed by guests are their own. We strongly advise that you contact a registered and experienced healthcare professional if you have any health concerns.)
Hosted on Acast. See acast.com/privacy for more information.
In this third episode recorded at the Integrative and Personalised Medical Congress 2025, I spoke with Holistic Facialist, Elizabeth King.
Elizabeth is Weleda UK's Esthetician Education Lead and has specialised in the anthroposophic-based holistic approach to caring for the skin for over 24 years. An experienced trainer, Elizabeth has created Weleda’s Ofqual regulated, CFI Level 4 Certificate course for Holistic Estheticians, focused on the life of touch. Elizabeth ran a private skincare practice in London and was featured in Vogue as one of the top five facialists. She has looked after many high-profile clients and celebrities over the years and has a particular interest in rosacea, teenage acne, and irritated, hypersensitive skin conditions.
In today’s episode, Elizabeth explores:
- what are the rhythms in nature that affect our skin and beauty?
- How can you work with them to optimise your skincare and self care?
- What are the three body types that Elizabeth works with?
- Which body type are you?
- How will that inform what you put on your skin and how to apply it?
- How can your skincare help you find out more about your whole self?
- What is a skin barrier?
- What is a lymphatic pathway?
- What are the surprising effects of the value of touch?
- Why nature’s ingredients holds the wisdom our skin is asking for.
Elizabeth reminds us to listen to our bodies and planet in a world that makes it easy not to, by honouring nature and individuality in our skincare and self care.
Elizabeth’s credentials include:
3 year diploma in Health & Beauty Technology
Further qualifications: Reflexology, Aromatherapy and energy work
Principal of Dr. Hauschka UK training (1999-2011)
Anthroposophic study through 4 year part-time Eurythmy intensive (2017-2021)
(The information provided in this podcast is intended for informational purposes only and does not constitute medical advice. The views expressed by guests are their own. We strongly advise that you contact a registered and experienced healthcare professional if you have any health concerns.)
Hosted on Acast. See acast.com/privacy for more information.