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The John Vincent Podcast
John Vincent
17 episodes
1 month ago

Hello, this is John Vincent and welcome to The John Vincent Podcast, where we explore ancient healing and modern medicine.

It’s all about the best ways – both old and new - to help people (both old and new) to enjoy naturally healthy lives.

We will be looking at the things that modern medicine suggests we should be doing, the things that ancient healing traditions have been doing for a long time, and at the exciting hypotheses from emerging science.

 

Good health has fascinated me ever since I started and built a business called LEON. We began by asking the question “Why can’t fast food be good food?”


Spoiler alert: It can.


Now I want to explore health in all its dimensions.


We’ll look at the smallest of details, whilst never losing sight of the bigger picture- the picture that shows how all moving components work together to create a whole. And how politics, economics and profit incentives can sometimes derail that harmony. 

Founding Leon has given me have access to the world’s leading doctors, scientists, nutritionists, healers and practitioners of indigenous wisdom. What they’ve told me has often blown my mind.  But it’s also improved my mind, my body and my life.  I’m going to share all this with you and speak to these experts so that they can share what they know with you too.


They have a lot of stories to tell. There is magic in science. And every new answer invites many new questions and possibilities. We will explore these, whilst also doing our best to pin down what we currently know about the things we should be DOING – the action we should be taking to keep us well and help ourselves to heal when we need to.


As the old saying goes, the only wealth is health. Not just physical well-being, but the harmony of body, mind, spirit, and emotion. We’ll explore what it means to be healthy - and how we can best enjoy the full potential of the human experience. 


You know what kind of life you want to live. Whatever it is, I want to bring you the wisdom and knowledge of good people who’ll help you do that. I’m excited to have fun doing it, too. 


At LEON, we made great food accessible to everyone. I’m now going to do the same with good health—helping as many people as possible, regardless of circumstances. Whether you’re a billionaire or on a tight budget, you deserve this opportunity and I’ll make sure you get it.


(The information provided in this podcast is intended for informational purposes only and does not constitute medical advice. The views expressed by guests are their own. We strongly advise that you contact a registered and experienced healthcare professional if you have any health concerns.)


Hosted on Acast. See acast.com/privacy for more information.

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Business
Society & Culture,
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All content for The John Vincent Podcast is the property of John Vincent and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hello, this is John Vincent and welcome to The John Vincent Podcast, where we explore ancient healing and modern medicine.

It’s all about the best ways – both old and new - to help people (both old and new) to enjoy naturally healthy lives.

We will be looking at the things that modern medicine suggests we should be doing, the things that ancient healing traditions have been doing for a long time, and at the exciting hypotheses from emerging science.

 

Good health has fascinated me ever since I started and built a business called LEON. We began by asking the question “Why can’t fast food be good food?”


Spoiler alert: It can.


Now I want to explore health in all its dimensions.


We’ll look at the smallest of details, whilst never losing sight of the bigger picture- the picture that shows how all moving components work together to create a whole. And how politics, economics and profit incentives can sometimes derail that harmony. 

Founding Leon has given me have access to the world’s leading doctors, scientists, nutritionists, healers and practitioners of indigenous wisdom. What they’ve told me has often blown my mind.  But it’s also improved my mind, my body and my life.  I’m going to share all this with you and speak to these experts so that they can share what they know with you too.


They have a lot of stories to tell. There is magic in science. And every new answer invites many new questions and possibilities. We will explore these, whilst also doing our best to pin down what we currently know about the things we should be DOING – the action we should be taking to keep us well and help ourselves to heal when we need to.


As the old saying goes, the only wealth is health. Not just physical well-being, but the harmony of body, mind, spirit, and emotion. We’ll explore what it means to be healthy - and how we can best enjoy the full potential of the human experience. 


You know what kind of life you want to live. Whatever it is, I want to bring you the wisdom and knowledge of good people who’ll help you do that. I’m excited to have fun doing it, too. 


At LEON, we made great food accessible to everyone. I’m now going to do the same with good health—helping as many people as possible, regardless of circumstances. Whether you’re a billionaire or on a tight budget, you deserve this opportunity and I’ll make sure you get it.


(The information provided in this podcast is intended for informational purposes only and does not constitute medical advice. The views expressed by guests are their own. We strongly advise that you contact a registered and experienced healthcare professional if you have any health concerns.)


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Business
Society & Culture,
Health & Fitness
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Menopause: A Holistic Approach with Julie Gough (IPM Special)
The John Vincent Podcast
49 minutes 55 seconds
2 months ago
Menopause: A Holistic Approach with Julie Gough (IPM Special)

Welcome to the first of three special podcasts in collaboration with the Integrative and Personalized Medical Congress (IPM), who kindly hosted us at their event, bringing together cutting edge doctors, experts and healers from all areas of health and medicine. 


The first of the series is with Nutritionist Julie Gough, who shares her insight from guiding herself, and her clients, through menopause. 


Julie is a BANT-registered Nutritionist (College of Naturopathic Medicine) and completed a Health Coaching course (Health Coaching Academy).

Her specialism is female health and hormones; working with women of all ages struggling with hormonal issues such as infertility, stubborn weight gain, Peri-menopause and Menopause, PMS, low energy and anxiety. 

Her aim is to motivate women to take control of their own health, inspiring them to believe that they can feel and look better, make the necessary changes, be free of pain and have an abundance of energy, regaining their health, vitality and wellbeing. 

She combines education and coaching to allow you to make sustainable and achievable changes proving that nourishing the body can be both simple and enjoyable.



In this episode, we cover:


  • The symptoms of menopause.
  • How you can improve your experience during this phase in your life.
  • Tools to navigate this period.
  • A holistic approach to menopause - taking care of mind, body and spirit. 
  • The impact of nutrition and sleep.
  • What these hormonal changes are.
  • The emotional changes and mood fluctuation.
  • How to manage its effect on relationships (romantic, familial and friendship).
  • How it can be an opportunity for re-alignment in your life.
  • How men go through a similar hormonal change called Andropause.
  • How you can best support someone you love who is going through menopause.
  • How it affects all areas of your life, and how to manage that.


(The information provided in this podcast is intended for informational purposes only and does not constitute medical advice. The views expressed by guests are their own. We strongly advise that you contact a registered and experienced healthcare professional if you have any health concerns.)



Hosted on Acast. See acast.com/privacy for more information.

The John Vincent Podcast

Hello, this is John Vincent and welcome to The John Vincent Podcast, where we explore ancient healing and modern medicine.

It’s all about the best ways – both old and new - to help people (both old and new) to enjoy naturally healthy lives.

We will be looking at the things that modern medicine suggests we should be doing, the things that ancient healing traditions have been doing for a long time, and at the exciting hypotheses from emerging science.

 

Good health has fascinated me ever since I started and built a business called LEON. We began by asking the question “Why can’t fast food be good food?”


Spoiler alert: It can.


Now I want to explore health in all its dimensions.


We’ll look at the smallest of details, whilst never losing sight of the bigger picture- the picture that shows how all moving components work together to create a whole. And how politics, economics and profit incentives can sometimes derail that harmony. 

Founding Leon has given me have access to the world’s leading doctors, scientists, nutritionists, healers and practitioners of indigenous wisdom. What they’ve told me has often blown my mind.  But it’s also improved my mind, my body and my life.  I’m going to share all this with you and speak to these experts so that they can share what they know with you too.


They have a lot of stories to tell. There is magic in science. And every new answer invites many new questions and possibilities. We will explore these, whilst also doing our best to pin down what we currently know about the things we should be DOING – the action we should be taking to keep us well and help ourselves to heal when we need to.


As the old saying goes, the only wealth is health. Not just physical well-being, but the harmony of body, mind, spirit, and emotion. We’ll explore what it means to be healthy - and how we can best enjoy the full potential of the human experience. 


You know what kind of life you want to live. Whatever it is, I want to bring you the wisdom and knowledge of good people who’ll help you do that. I’m excited to have fun doing it, too. 


At LEON, we made great food accessible to everyone. I’m now going to do the same with good health—helping as many people as possible, regardless of circumstances. Whether you’re a billionaire or on a tight budget, you deserve this opportunity and I’ll make sure you get it.


(The information provided in this podcast is intended for informational purposes only and does not constitute medical advice. The views expressed by guests are their own. We strongly advise that you contact a registered and experienced healthcare professional if you have any health concerns.)


Hosted on Acast. See acast.com/privacy for more information.