Real strength isn’t about pushing harder — it’s about moving smarter. In this episode, Joanne Avison and Paul Thornley explore how fascia, biomechanics, and functional training reshape the way we think about strength. They discuss why “more effort” doesn’t always mean “more power,” and how the body’s connective intelligence — fascia — plays a vital role in building functional, sustainable strength that supports rather than strains. Through practical insights and fascia-focused awareness, th...
All content for The Joanne Avison Podcast is the property of Joanne Avison and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real strength isn’t about pushing harder — it’s about moving smarter. In this episode, Joanne Avison and Paul Thornley explore how fascia, biomechanics, and functional training reshape the way we think about strength. They discuss why “more effort” doesn’t always mean “more power,” and how the body’s connective intelligence — fascia — plays a vital role in building functional, sustainable strength that supports rather than strains. Through practical insights and fascia-focused awareness, th...
In this episode of the Myofascial Magic In Action Podcast, co-founders Joanne Avison and Paul Thornley discuss a recent workshop in Manchester and the keys participants went home with - secrets they don’t often share! They delve into the foundational principles of myofascial magic, and explore the disconnect between traditional fitness regimens that don’t honour real, practical human movement... Paul shares insights from his workshop, stressing the importance of understanding the human ...
The Joanne Avison Podcast
Real strength isn’t about pushing harder — it’s about moving smarter. In this episode, Joanne Avison and Paul Thornley explore how fascia, biomechanics, and functional training reshape the way we think about strength. They discuss why “more effort” doesn’t always mean “more power,” and how the body’s connective intelligence — fascia — plays a vital role in building functional, sustainable strength that supports rather than strains. Through practical insights and fascia-focused awareness, th...
