In this raw and uncut episode, we explore the reasons why people often dwell on the past, reliving both the joyful and painful memories that no longer serve them. We delve into the concept of "euphoric recall" and how it affects individuals from various walks of life, such as former athletes, military veterans, and those battling addiction. Through biblical references and personal anecdotes, the discussion highlights the importance of embracing the present and the dangers of living in a constant state of nostalgia. The episode encourages listeners to seek God's guidance, stand firm in truth, and focus on mastering the moment to overcome the darkness of the past. Listeners are invited to reflect on their own lives, let go of past regrets, and move forward with a renewed sense of purpose and faith, understanding that true change begins with self-awareness and daily habits grounded in spiritual growth.