"You're not too old, I was 54 when I started this and i'm in the BEST shape of my life! I'm excited to share Eddie's transformation story, he's got such an amazing story! As someone who struggled with his weight all his life, failure after failure, and the doctors once telling him, he might not be around long enough to see his bananas ripen.. He was determined to get right, and stuck in a plateau again after trying carb cycling, and all the other fad diets, Eddie came to me stuck once a...
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"You're not too old, I was 54 when I started this and i'm in the BEST shape of my life! I'm excited to share Eddie's transformation story, he's got such an amazing story! As someone who struggled with his weight all his life, failure after failure, and the doctors once telling him, he might not be around long enough to see his bananas ripen.. He was determined to get right, and stuck in a plateau again after trying carb cycling, and all the other fad diets, Eddie came to me stuck once a...
How to overcome LOW MOTIVATION and accomplish your fitness goals!
The JJ Velasquez Show
15 minutes
1 year ago
How to overcome LOW MOTIVATION and accomplish your fitness goals!
In this episode I uncover the most common obstacle, excuse, and roadblock I hear when it comes to getting in shape.... In this episode give my best strategies, insight, and a clear game plan on how to deal with low motivation, what you need to do, and how you can still accomplish your fitness goals, despite how motivated or unmotivated you are right now. If you're struggling with low motivation, staying consistent, or just want to learn how to push through especially;y on ...
The JJ Velasquez Show
"You're not too old, I was 54 when I started this and i'm in the BEST shape of my life! I'm excited to share Eddie's transformation story, he's got such an amazing story! As someone who struggled with his weight all his life, failure after failure, and the doctors once telling him, he might not be around long enough to see his bananas ripen.. He was determined to get right, and stuck in a plateau again after trying carb cycling, and all the other fad diets, Eddie came to me stuck once a...
