"You're not too old, I was 54 when I started this and i'm in the BEST shape of my life! I'm excited to share Eddie's transformation story, he's got such an amazing story! As someone who struggled with his weight all his life, failure after failure, and the doctors once telling him, he might not be around long enough to see his bananas ripen.. He was determined to get right, and stuck in a plateau again after trying carb cycling, and all the other fad diets, Eddie came to me stuck once a...
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"You're not too old, I was 54 when I started this and i'm in the BEST shape of my life! I'm excited to share Eddie's transformation story, he's got such an amazing story! As someone who struggled with his weight all his life, failure after failure, and the doctors once telling him, he might not be around long enough to see his bananas ripen.. He was determined to get right, and stuck in a plateau again after trying carb cycling, and all the other fad diets, Eddie came to me stuck once a...
How this ONE Daily Discipline can change your life
The JJ Velasquez Show
34 minutes
2 months ago
How this ONE Daily Discipline can change your life
In this episode I share a recent coaching call I had with my clients. It was so good that I wanted to share it, because I know as simple as it may sound this is how easy it can be to change your whole fitness and maybe even your life. It's what worked for me and why I still practice it every day, every month, and lots of my clients are doing the same to get in their best shape. One day at a time by focusing on this Daily Discipline.. And if you'd like anymore help, help stay...
The JJ Velasquez Show
"You're not too old, I was 54 when I started this and i'm in the BEST shape of my life! I'm excited to share Eddie's transformation story, he's got such an amazing story! As someone who struggled with his weight all his life, failure after failure, and the doctors once telling him, he might not be around long enough to see his bananas ripen.. He was determined to get right, and stuck in a plateau again after trying carb cycling, and all the other fad diets, Eddie came to me stuck once a...
