What does it mean to turn personal loss into lasting impact? In this episode of Inspiring Movement, Jim sits down with Julie Kent MBE, the High Sheriff of Gloucestershire, to talk about grief, purpose, and the power of giving back. Julie shares her journey — from music and education to launching Emily’s Gift and raising £500,000 for children’s mental health. They also chat about the High Sheriff role, local leadership, and why small, heartfelt actions can go a long way. 👉 Learn more or suppor...
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What does it mean to turn personal loss into lasting impact? In this episode of Inspiring Movement, Jim sits down with Julie Kent MBE, the High Sheriff of Gloucestershire, to talk about grief, purpose, and the power of giving back. Julie shares her journey — from music and education to launching Emily’s Gift and raising £500,000 for children’s mental health. They also chat about the High Sheriff role, local leadership, and why small, heartfelt actions can go a long way. 👉 Learn more or suppor...
S2E3 – Nathalina Harrison, Confidence & ADHD Coach – Adult ADHD, Motivation and Moving Past the Stigma
The Jim's Gym Podcast - Inspiring Movement
43 minutes
2 months ago
S2E3 – Nathalina Harrison, Confidence & ADHD Coach – Adult ADHD, Motivation and Moving Past the Stigma
Ever feel like you're constantly losing your keys, struggling to get going, or running on "all or nothing" energy? This episode of Inspiring Movement takes a closer look at why that might be. Jim chats with Nathalina Harrison – a confidence and ADHD coach – about how ADHD shows up in adults, especially later in life. They unpack how dopamine affects motivation, what emotional dysregulation really feels like, and why routines, novelty and movement can make such a difference. Whether you’ve bee...
The Jim's Gym Podcast - Inspiring Movement
What does it mean to turn personal loss into lasting impact? In this episode of Inspiring Movement, Jim sits down with Julie Kent MBE, the High Sheriff of Gloucestershire, to talk about grief, purpose, and the power of giving back. Julie shares her journey — from music and education to launching Emily’s Gift and raising £500,000 for children’s mental health. They also chat about the High Sheriff role, local leadership, and why small, heartfelt actions can go a long way. 👉 Learn more or suppor...
