What does it mean to turn personal loss into lasting impact? In this episode of Inspiring Movement, Jim sits down with Julie Kent MBE, the High Sheriff of Gloucestershire, to talk about grief, purpose, and the power of giving back. Julie shares her journey — from music and education to launching Emily’s Gift and raising £500,000 for children’s mental health. They also chat about the High Sheriff role, local leadership, and why small, heartfelt actions can go a long way. 👉 Learn more or suppor...
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What does it mean to turn personal loss into lasting impact? In this episode of Inspiring Movement, Jim sits down with Julie Kent MBE, the High Sheriff of Gloucestershire, to talk about grief, purpose, and the power of giving back. Julie shares her journey — from music and education to launching Emily’s Gift and raising £500,000 for children’s mental health. They also chat about the High Sheriff role, local leadership, and why small, heartfelt actions can go a long way. 👉 Learn more or suppor...
S2E1 - Dr Mark Porter MBE, GP & Medical Correspondent – Why Strength, Simplicity and Staying Active Matter More Than Ever
The Jim's Gym Podcast - Inspiring Movement
33 minutes
6 months ago
S2E1 - Dr Mark Porter MBE, GP & Medical Correspondent – Why Strength, Simplicity and Staying Active Matter More Than Ever
Dr Mark Porter joins James to kick off Series 2 of the Inspiring Movement podcast. With nearly 40 years in the NHS and a long career in medical broadcasting, Mark talks candidly about what’s really holding people back from staying well as they age. They cover: Why we lose strength faster than we thinkWhat most people get wrong about exerciseThe dangers of doing nothingHow to support people who aren’t motivated to moveWhat GPs wish they had more time to help withWhether pills are the easy way ...
The Jim's Gym Podcast - Inspiring Movement
What does it mean to turn personal loss into lasting impact? In this episode of Inspiring Movement, Jim sits down with Julie Kent MBE, the High Sheriff of Gloucestershire, to talk about grief, purpose, and the power of giving back. Julie shares her journey — from music and education to launching Emily’s Gift and raising £500,000 for children’s mental health. They also chat about the High Sheriff role, local leadership, and why small, heartfelt actions can go a long way. 👉 Learn more or suppor...
