Sylvana is an astrologer and founder of Jewels and Gems, a healing crystal jewelry, and soul wellness brand. Diving deep into topics like Crystal Healing, Astrology, and Modern Spirituality, Sylvana combines esoteric teachings with pragmatic advice to support you throughout your own growth and evolution.
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Sylvana is an astrologer and founder of Jewels and Gems, a healing crystal jewelry, and soul wellness brand. Diving deep into topics like Crystal Healing, Astrology, and Modern Spirituality, Sylvana combines esoteric teachings with pragmatic advice to support you throughout your own growth and evolution.
What is Mindfulness and why is it important for us to practice it
The Jewels and Gems Podcast with Sylvana
27 minutes
4 years ago
What is Mindfulness and why is it important for us to practice it
In today’s episode, Sylvana explains and breaks down what mindfulness is in an easy and approachable way. She will also give you examples of why is it important for us to practice mindfulness and be more mindful in our life, as well as of course some tips, tricks and examples of how you can easily be more mindful and embrace this beautiful practice! Hope you enjoy this episode, thank you so much for listening xx Shop with us: https://jewelsandgems.shop/
The Jewels and Gems Podcast with Sylvana
Sylvana is an astrologer and founder of Jewels and Gems, a healing crystal jewelry, and soul wellness brand. Diving deep into topics like Crystal Healing, Astrology, and Modern Spirituality, Sylvana combines esoteric teachings with pragmatic advice to support you throughout your own growth and evolution.
