31. Finding The Right Fitness Program

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The JetLife Uncovered

Fernando Contreras

45 episodes

1 week ago

An insightful podcast that explores the intersection of living a purposeful life and reaching your peak performance, all while embracing this exhilarating world from the air and on the ground. Join your host Fernando Contreras, airline pilot, personal trainer, and intervention coach as you takeoff into insightful conversations of inspiring stories, and expert advice, from individuals who and excel both in the skies and in their personal journeys towards fulfillment.

Aviation

Leisure

RSS

All content for The JetLife Uncovered is the property of Fernando Contreras and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Aviation

Leisure

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31. Finding The Right Fitness Program

The JetLife Uncovered

22 minutes 50 seconds

2 years ago

31. Finding The Right Fitness Program

The amount of fitness programs out there is overwhelming. So how do you choose the right fitness program? Fernando covers the psychology behind choosing a program as well as the physical benefits of doing the right program. The Ultimate Crew Workout Program for pilots, flight attendants, and frequent flyer has launched and is available now! Find the links and limited time discount below

https://www.fitaviatorsclub.com/challenges

Use code "Fitav25" for 25% discount for a limited time!

Garmin D2 Watches

https://www.garmin.com/en-US/c/wearables-smartwatches/?series=BRAND10640

Airfare Pouches

https://airfaresnacks.com/

Use "FITAVIATOR" for 50% discount on First Purchase