The Jessica Riggs Show: Invisible Illness, Breaking Up With Diet Culture & Living Life On Your Terms
Jessica Riggs, Certified Food & Body Coach, Certified Energy & Light Healer
6 episodes
4 days ago
Our bodies are completely ours, why are we letting anyone else tell us what's best for us? I get it...we are raised to be prim and proper, to smile pretty regardless of how we truly feel. What would your life look like if you wrote the rules? If /you/ decided what is right for /you/? Come hang with me (and my friends) as we chat about: unlearning, Co-Creating a life we are thrilled to wake up to, all the healing and so many modalities, Spirituality and errythang else.
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Our bodies are completely ours, why are we letting anyone else tell us what's best for us? I get it...we are raised to be prim and proper, to smile pretty regardless of how we truly feel. What would your life look like if you wrote the rules? If /you/ decided what is right for /you/? Come hang with me (and my friends) as we chat about: unlearning, Co-Creating a life we are thrilled to wake up to, all the healing and so many modalities, Spirituality and errythang else.
The Jessica Riggs Show: Invisible Illness, Breaking Up With Diet Culture & Living Life On Your Terms
1 hour 1 minute 16 seconds
4 years ago
From Stuck in the Struggle to Finding Hope
In this introductory episode, I share an overview of my struggles with autoimmune diseases, invisible illnesses, eating disorders and how I was able to ditch diet culture to find hope and the freedom my Soul desperately craved. If you are a Spoonie, wonder if your relationship to food is disordered, have ever been on a diet, have tried all the diets and want off the freaking merry go round- all of the above, some of the above, none of the above- this episode is for you! And your girlfriends. Make sure to share- in a totally pandemic appropriate way- with them, sharing is caring.
The Jessica Riggs Show: Invisible Illness, Breaking Up With Diet Culture & Living Life On Your Terms
Our bodies are completely ours, why are we letting anyone else tell us what's best for us? I get it...we are raised to be prim and proper, to smile pretty regardless of how we truly feel. What would your life look like if you wrote the rules? If /you/ decided what is right for /you/? Come hang with me (and my friends) as we chat about: unlearning, Co-Creating a life we are thrilled to wake up to, all the healing and so many modalities, Spirituality and errythang else.
