The Jessica Papineau Show: Living Aligned, Styled With Purpose
Jessica Papineau
17 episodes
6 days ago
Join style expert and transformation coach Jessica Papineau of CSJ Styling as she sits down with visionaries, creatives, and powerhouse women to explore what it truly means to live in alignment with your purpose—and express it through presence, style, and mindset. Whether you're stepping onto a stage, into a boardroom, or into your next bold chapter, these conversations will empower you to show up as the woman you were always meant to be. Because when your outer presence reflects your inner vision, everything changes.
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Join style expert and transformation coach Jessica Papineau of CSJ Styling as she sits down with visionaries, creatives, and powerhouse women to explore what it truly means to live in alignment with your purpose—and express it through presence, style, and mindset. Whether you're stepping onto a stage, into a boardroom, or into your next bold chapter, these conversations will empower you to show up as the woman you were always meant to be. Because when your outer presence reflects your inner vision, everything changes.
Healing Through the Adult Chair Model with Michelle Chalfant
The Jessica Papineau Show: Living Aligned, Styled With Purpose
1 hour 2 minutes 12 seconds
5 months ago
Healing Through the Adult Chair Model with Michelle Chalfant
In this deeply transformative episode of The Jessica Papineau Show, Jessica sits down with her soul-sister and powerhouse guest, Michelle Chalfant — author, therapist-turned-coach, podcast host, and the creator of The Adult Chair model. This heart-centered conversation explores Michelle’s 25-year journey from traditional psychotherapy to developing her unique framework that blends psychology, coaching, spirituality, and energy work to help people heal and step into their most empowered selves.Michelle walks listeners through her groundbreaking Adult Chair Model, including the pivotal phases of development from childhood to adulthood and her signature five pillars that guide individuals toward emotional health and authentic living. From reparenting and triggers to dissociation, boundaries, and building unshakable self-worth, this episode is a masterclass in self-discovery, transformation, and inner healing. A must-listen for every high-achieving woman ready to transcend trauma and embrace her true power.You'll Discover:The three developmental “chairs” (Child, Adolescent, Adult) and how they shape your identity and reactionsHow to identify and work with triggers to accelerate healing and growthThe Five Pillars of living from your Adult Chair — and how to implement them in daily lifeThe importance of reparenting and how to reconnect with your inner childHow your emotional health directly impacts your business success and personal empowermentRESOURCESDownload Michelle's Healthy Boundaries Cheat Sheet - Take the guesswork out of setting boundaries and start creating the balanced, fulfilling life you deserve.Get Michelle's Free Masterclass Replay with Book OrderInstagramFacebookYouTubeVisit Michelle's Website
The Jessica Papineau Show: Living Aligned, Styled With Purpose
Join style expert and transformation coach Jessica Papineau of CSJ Styling as she sits down with visionaries, creatives, and powerhouse women to explore what it truly means to live in alignment with your purpose—and express it through presence, style, and mindset. Whether you're stepping onto a stage, into a boardroom, or into your next bold chapter, these conversations will empower you to show up as the woman you were always meant to be. Because when your outer presence reflects your inner vision, everything changes.
