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The Jay Alderton Podcast
Jay Alderton
133 episodes
2 days ago
It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.
Show more...
Self-Improvement
Education
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All content for The Jay Alderton Podcast is the property of Jay Alderton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.
Show more...
Self-Improvement
Education
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#128 - The 5 Midlife Paradoxes That Are Keeping You Stuck (And How To Break Free)
The Jay Alderton Podcast
58 minutes 46 seconds
3 months ago
#128 - The 5 Midlife Paradoxes That Are Keeping You Stuck (And How To Break Free)

Click here to apply for my RM40 Programme Starting on 8th September

In this solo episode, I dive into the five biggest paradoxes people face in midlife

From being successful but stuck, to strong but unseen.

If you're over 40 and feel like something’s off even though life looks good on paper, this is for you.

You'll learn:

  • Why achievement can trap you

  • Why no one checks in on the strong ones

  • Why more knowledge leads to more hesitation

  • How time slips through your fingers

  • Why being vulnerable still feels unsafe

It’s real, raw, and packed with hard truths you probably need to hear.

🎧 Tune in now and if it hits, share it with a mate.

The Jay Alderton Podcast
It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.