James Dunne is a runner, coach and sport rehabilitation therapist, best known for founding the popular online running resource Kinetic Revolution. Best described as not having been blessed with a typical runner's physique, James helps listeners navigate their running journey, while he explores his training and running performance.
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James Dunne is a runner, coach and sport rehabilitation therapist, best known for founding the popular online running resource Kinetic Revolution. Best described as not having been blessed with a typical runner's physique, James helps listeners navigate their running journey, while he explores his training and running performance.
In this episode of my daily running podcast, I want to answer a question that’s come-in via Facebook. Ylva is looking to run her first half marathon in a few months. She’s fairly new to running, currently able to run 6km, and asking for training tips…
I thought I’d share the story of how Holly successfully trained for her first half marathon last year, from a very similar start-point.
Here's the link to see Holly's simple "first time half marathon" plan: https://twitter.com/KineticRev/status/1003402687243792386
Take a listen and let me know what you think!
Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor
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The James Dunne Show - Running Podcast
James Dunne is a runner, coach and sport rehabilitation therapist, best known for founding the popular online running resource Kinetic Revolution. Best described as not having been blessed with a typical runner's physique, James helps listeners navigate their running journey, while he explores his training and running performance.
