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This week I dive into The Cool Girl Crisis: The slow, aesthetic flattening of individuality happening online. From girls downloading their personalities straight off TikTok to identical “it girl” uniforms, I unpack what happens when style stops being personal and starts being performative. (Hint: go thrift shopping, it’ll fix your soul.)
Then we get into Taylor Swift’s new album, The Life of a Showgirl, her studio voice memos, and what her latest creative choices say about this era. I also touch on the ongoing ceasefire in Gaza and Israel, Candace Owens’ new claims surrounding the Charlie Kirk assassination theory, and the viral Jake Paul deepfake beauty content.
I share my current Korean sunscreen obsession (and the science behind why their formulas outclass U.S. ones), what I bought on Amazon Prime Day, teaching Cory my secret chocolate chip cookie recipe, my addiction to cleaning videos, and a little life update: My mom’s in town, my house is sparkling and cozy for Fall, and it still feels surreal that this is my real life.
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In this episode, I break down the assassination of Charlie Kirk, Jimmy Kimmel losing his late night show indefinitely, and what both stories say about the future of free speech in America. We're living through a crisis where free speech gets you fired, shot, and mocked by the crowd.
From internet-radicalized kids to the useless culture of online political dunk contests, I rant about how our phones are killing empathy, making us reactive instead of human, and why celebrating someone’s death or firing over an opinion is the lowest form of intelligence and a betrayal of everything free speech is meant to protect . It's time we admit that phones increased our proximity to each other, destroyed our intimacy, erasing raw human emotion in the process, and it’s getting us killed.
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Happy Fall!!!!!! I'm back!!!!!!!!!!!! Taylor Swift is officially engaged to Travis Kelce and the world has gone off the rails everywhere else. Cardi B’s in court, Logan Paul and Nina are fighting in a taxi, Meghan Markle is insufferable yet again in her With Love, Meghan Season 2 show, and Justin Bieber dropped a new album. Meanwhile, news took a dark turn. Ukrainian refugee, Iryna Zarutska, was fatally stabbed on a Charlotte train by a man with 14 previous crimes on his record, there was a murder at Burning Man, and everyone wore garbage on the red carpet at VMAs.
In between, I talk Cory’s birthday weekend, UFC fights, my hyperfixation meals, DIY electrolytes, and why I’m disturbingly dependent on ChatGPT. Plus, my hot takes: why Dubai chocolate and Chinese Labubus feel like industry plants, and why “classing it up” in your 30s doesn’t have to mean buttoning all the way to your chin.
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We're in the thick of summer y'all!! This week’s episode features a new character on the show, positive b*tches I love, and honest thoughts on big dreams, bitter people, and the audacity to thrive. I’m not summering in Europe or the Hamptons, but I am recapping what I’ve been watching: Love Island (HOW are you guys obsessed with this?), America’s Sweethearts (not c*nty enough), F1 (Brad Pitt still got it), and Jurassic World Rebirth (needs more guts, literally).
After dragging the fake-positive internet girlies last week (hi, Jamie Kern Lima), I’m balancing the scales with a roundup of women I actually like- the grounded, OCD-adjacent baddies who are positive without being unbearable and why they REALLY fire me up.
Then we get into the deep stuff: grief, acceptance, growing up without the picture-perfect family, and working with the hand you were dealt. Why I’m pro-divorce, pro-dream chasing, and aggressively anti-hater energy.
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The year is 2025, and the vibes are nuclear. You don’t know what Hezbollah is, you thought Ayatollah was a type of hummus, and now you’re spiraling because the U.S. just dropped bombs on Iran’s nuclear program. That’s okay. I made this episode for you.
This is Middle East lore for people who slept through history class but are suddenly Googling “what is uranium enrichment” at 2AM. Today, we’re talking about Iran, Israel, America, and whether World War III is actually happening- like, for real this time.
Topics include:
• Why the CIA fumbled the geopolitical bag in 1953
• Why Iran went from miniskirts to mandatory hijabs overnight
• What Hezbollah actually is
• How Israel and Saudi Arabia are basically sneaky-linking
• What a “proxy war” is and why America won’t log off
• Why every time we say “stability,” we really mean “oil”
• And how this whole mess is lowkey sponsored by Lockheed Martin
Also: underground raves in Tehran, religious trauma, and the fact that yes- Iran and Israel are basically sending each other nukes in the group chat.
By the end of this episode, you’ll know who hates who, who funds who, and who’s probably going to start WW3 - and you won’t even need a PhD or a Pentagon badge to understand it.
Thanks so much for listening and supporting the show! If this episode untangled the chaos, drop a five-star review or send it to your smartest dumb friend who still confuses Iran with Iraq.
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This episode is granola as f*ck. If driving by an REI gives you butterflies, you’re in the right place!!!!!
We’re covering a lot: the Air India crash (the day after I booked a flight..cool), my current fitness routine, the Titan sub doc, and a Yosemite trip recap that spirals into a death stat deep dive because I couldn’t stop Chatting how many people have died there.. because my dark mind is incapable of stfu. :'))
BUT FIRST- I have a rant.Online modern feminism is starting to subtly shame women like me. Women who are married, live soft, bake bread, do skincare… and hustle. I love being a wife. I also love making my own money. And somehow… that’s a problem? Apparently I’m not tearing down the patriarchy fast enough because I also make my husband sandwiches and enjoy my life.
You can have the soft life and the bag. You can be taken care of by a man and still be a feminist. You don’t have to pick- and the right man won’t make you.
Also: I rank road trip snacks, talk US Open golf for no reason, and spiral about everything I say because 4 years in I still give a sh*t about how people percieve me!!
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The Titan submersible documentary Implosion is somehow darker (and dumber) than we thought. This week I recap the OceanGate disaster, question Stockton Rush’s decision-making, and explain how ChatGPT basically cured my ADHD. I also run through 15 wild news stories we’ve all collectively forgotten—plus a hungover Wendy’s order, my trip to Yosemite National Park, and thoughts on Kylie Jenner and Timothée Chalamet's adorable romance.
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400 episodes later and we’ve officially lost the plot. We’re entering a recession, but e.l.f. Cosmetics AirDropped sunscreen to a cat, Diddy’s on trial, Kris Jenner’s face got a backup generator, I went to Arizona and emotionally connected with a cactus, SZA healed Justin Bieber, I’m playing golf again, a cow survived an 11-mile flood journey, and the final Mission: Impossible plot should’ve been Tom Cruise convincing men to go to therapy.
Also. ChatGBT helped write this.
But don’t worry — your attention span is too fried to care, and you’re just here to be entertained.
Let’s spiral together. Happy 400 to us! 🫶🥺🎙
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In this episode, we dive into Meghan Markle's new Netflix series With Love, Meghan, unpack Casey Anthony's unsettling TikTok video, explore America’s growing social crisis and why so many people are choosing to be alone, update on my sourdough journey, and rant about why, in 2025, content creators who aren't showing up authentically should pack it up, take the L, and get off social media.
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Today we discuss Blake Lively and Justin Baldoni’s upcoming March 2026 court date, Baldoni’s late-night six-minute voice note apologizing for their It Ends With Us rooftop scene feud, and the Paul brothers’ latest boxing clickbait. We’ll dive into A$AP Rocky’s assault trial, the downfall of personal style due to America’s athleisure obsession, my sourdough starter journey, how to clap back at the dog park, my experience at the Farmer’s Open, and brain-friendly habits I’m actually sticking with, and MORE! Thanks for listening and supporting the show! 😊
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